15.0 km | 01:23:56 | 05:35/km日期: 2019-01-06 16:16 - 平均心率: 156 - 卡路里: 877 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 06'20" / 06'11" / 07'36" / 05'30" / 05'28" / 05'25" / 05'29" / 05'30" / 05'28" / 05'30" / 05'26" / 05'28" / 07'42" / 05'10" / 06'03" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'10") | 1000 / 1000 |
| 2 | | 06'10" (+01'00") | 1000 / 2000 |
| 3 | | 05'28" (+00'18") | 1000 / 3000 |
| 4 | | 05'29" (+00'19") | 1000 / 4000 |
| 5 | | 05'27" (+00'17") | 1000 / 5000 |
| 6 | | 05'25" (+00'15") | 1000 / 6000 |
| 7 | | 05'29" (+00'19") | 1000 / 7000 |
| 8 | | 05'29" (+00'19") | 1000 / 8000 |
| 9 | | 05'28" (+00'18") | 1000 / 9000 |
| 10 | | 05'29" (+00'19") | 1000 / 10000 |
| 11 | | 05'25" (+00'15") | 1000 / 11000 |
| 12 | | 05'28" (+00'18") | 1000 / 12000 |
| 13 | | 05'28" (+00'18") | 1000 / 13000 |
| 14 | | 05'10" | 1000 / 14000 |
| 15 | | 06'03" (+00'53") | 1000 / 15000 |
| 16 | | 04'48" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
200.31 km 
NIKE Nike Zoom Pegasus Turbo 累積 :
763.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'11" | 00:12'31" |
| 3 | 07'36" | 00:20'07" |
| 4 | 05'30" | 00:25'37" |
| 5 | 05'28" | 00:31'05" |
| 6 | 05'25" | 00:36'30" |
| 7 | 05'29" | 00:41'59" |
| 8 | 05'30" | 00:47'29" |
| 9 | 05'28" | 00:52'57" |
| 10 | 05'30" | 00:58'27" |
| 11 | 05'26" | 01:03'53" |
| 12 | 05'28" | 01:09'21" |
| 13 | 07'42" | 01:17'03" |
| 14 | 05'10" | 01:22'13" |
| 15 | 06'03" | 01:28'16" |
| 15.0 | 05'28" | 01:28'18" |
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