11.0 km | 01:08:52 | 06:15/km日期: 2019-01-09 05:06 - 卡路里: 472 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 01'51" / 06'53" / 08'33" / 05'58" / 05'57" / 06'18" / 05'56" / 06'07" / 06'10" / 06'02" / 06'23" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'54") | 1000 / 1000 |
| 2 | | 06'52" (+00'56") | 1000 / 2000 |
| 3 | | 06'12" (+00'16") | 1000 / 3000 |
| 4 | | 05'58" (+00'02") | 1000 / 4000 |
| 5 | | 05'57" (+00'01") | 1000 / 5000 |
| 6 | | 06'17" (+00'21") | 1000 / 6000 |
| 7 | | 05'56" | 1000 / 7000 |
| 8 | | 06'06" (+00'10") | 1000 / 8000 |
| 9 | | 06'09" (+00'13") | 1000 / 9000 |
| 10 | | 06'02" (+00'06") | 1000 / 10000 |
| 11 | | 06'23" (+00'27") | 1000 / 11000 |
| 12 | | 06'49" (+00'53") | 13 / 11013 |
1月累積里程 :
283.80 km 
Hoka tracer 累積 :
522.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'51" | 00:01'51" |
| 2 | 06'53" | 00:08'44" |
| 3 | 08'33" | 00:17'17" |
| 4 | 05'58" | 00:23'15" |
| 5 | 05'57" | 00:29'12" |
| 6 | 06'18" | 00:35'30" |
| 7 | 05'56" | 00:41'26" |
| 8 | 06'07" | 00:47'33" |
| 9 | 06'10" | 00:53'43" |
| 10 | 06'02" | 00:59'45" |
| 11 | 06'23" | 01:06'08" |
| 11.0 | 06'20" | 01:06'13" |
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