17.2 km | 02:02:08 | 07:06/km日期: 2019-01-09 05:44 - 平均心率: 147 - 卡路里: 1153 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 10'38" / 07'15" / 06'48" / 07'35" / 06'42" / 06'54" / 06'18" / 06'53" / 06'00" / 06'12" / 09'44" / 06'56" / 06'35" / 07'17" / 06'38" / 06'34" / 06'02" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'38" (+04'38") | 1000 / 1000 |
| 2 | | 07'14" (+01'14") | 1000 / 2000 |
| 3 | | 06'48" (+00'48") | 1000 / 3000 |
| 4 | | 07'35" (+01'35") | 1000 / 4000 |
| 5 | | 06'41" (+00'41") | 1000 / 5000 |
| 6 | | 06'53" (+00'53") | 1000 / 6000 |
| 7 | | 06'17" (+00'17") | 1000 / 7000 |
| 8 | | 06'53" (+00'53") | 1000 / 8000 |
| 9 | | 06'00" | 1000 / 9000 |
| 10 | | 06'11" (+00'11") | 1000 / 10000 |
| 11 | | 09'44" (+03'44") | 1000 / 11000 |
| 12 | | 06'55" (+00'55") | 1000 / 12000 |
| 13 | | 06'34" (+00'34") | 1000 / 13000 |
| 14 | | 07'17" (+01'17") | 1000 / 14000 |
| 15 | | 06'37" (+00'37") | 1000 / 15000 |
| 16 | | 06'34" (+00'34") | 1000 / 16000 |
| 17 | | 06'01" (+00'01") | 1000 / 17000 |
| 18 | | 05'37" | 200 / 17200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
301.50 km 
赤足 天字第一號 累積 :
28091.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'38" | 00:10'38" |
| 2 | 07'15" | 00:17'53" |
| 3 | 06'48" | 00:24'41" |
| 4 | 07'35" | 00:32'16" |
| 5 | 06'42" | 00:38'58" |
| 6 | 06'54" | 00:45'52" |
| 7 | 06'18" | 00:52'10" |
| 8 | 06'53" | 00:59'03" |
| 9 | 06'00" | 01:05'03" |
| 10 | 06'12" | 01:11'15" |
| 11 | 09'44" | 01:20'59" |
| 12 | 06'56" | 01:27'55" |
| 13 | 06'35" | 01:34'30" |
| 14 | 07'17" | 01:41'47" |
| 15 | 06'38" | 01:48'25" |
| 16 | 06'34" | 01:54'59" |
| 17 | 06'02" | 02:01'01" |
| 17.2 | 05'38" | 02:02'09" |
留言 
展開計圈分析
