23.5 km | 02:07:21 | 05:25/km | 第6半馬官方成績 |
日期 | 2014-04-27 |
成績 | 02:07:21 |
總名次 | 172 / 3007 |
分組名次 | 43 / 625 |
平均速度 | 05:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'35" | 00:52'40" |
| 00:28'05" (+03'30") |
| 00:29'40" (+05'05") | 00:56'42" (+04'02") |
| 00:27'02" (+02'27") |
|
日期: 2014-04-27 06:00 - 總爬升: 189 m - 地點: 高醫-柴山 - 天氣: 熱 - 卡路里: 1724 Cal - 溫度: 26°C - 濕度: 89%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" | 1000 / 1000 |
2 | | 04'47" (+00'14") | 1000 / 2000 |
3 | | 04'50" (+00'17") | 1000 / 3000 |
4 | | 05'01" (+00'28") | 1000 / 4000 |
5 | | 05'23" (+00'50") | 1000 / 5000 |
6 | | 06'07" (+01'34") | 1000 / 6000 |
7 | | 05'14" (+00'41") | 1000 / 7000 |
8 | | 05'27" (+00'54") | 1000 / 8000 |
9 | | 05'18" (+00'45") | 1000 / 9000 |
10 | | 05'56" (+01'23") | 1000 / 10000 |
11 | | 05'35" (+01'02") | 1000 / 11000 |
12 | | 06'20" (+01'47") | 1000 / 12000 |
13 | | 05'26" (+00'53") | 1000 / 13000 |
14 | | 05'09" (+00'36") | 1000 / 14000 |
15 | | 07'08" (+02'35") | 1000 / 15000 |
16 | | 05'59" (+01'26") | 1000 / 16000 |
17 | | 05'53" (+01'20") | 1000 / 17000 |
18 | | 04'44" (+00'11") | 1000 / 18000 |
19 | | 05'01" (+00'28") | 1000 / 19000 |
20 | | 05'23" (+00'50") | 1000 / 20000 |
21 | | 05'57" (+01'24") | 1000 / 21000 |
22 | | 05'37" (+01'04") | 1000 / 22000 |
23 | | 05'44" (+01'11") | 1000 / 23000 |
24 | | 05'08" (+00'35") | 140 / 23140 |
賽前宣言: 自己醫院主辦的當然要參加囉
想想13.5公里上上下下的山路 還是有點緊張
4月累積里程 :
150.75 km adidas adizero adios 2 Wide 累積 :
670.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'47" | 00:09'21" |
3 | 04'50" | 00:14'11" |
4 | 05'01" | 00:19'12" |
5 | 05'23" | 00:24'35" |
6 | 06'08" | 00:30'43" |
7 | 05'14" | 00:35'57" |
8 | 05'28" | 00:41'25" |
9 | 05'19" | 00:46'44" |
10 | 05'56" | 00:52'40" |
11 | 05'35" | 00:58'15" |
12 | 06'21" | 01:04'36" |
13 | 05'26" | 01:10'02" |
14 | 05'10" | 01:15'12" |
15 | 07'08" | 01:22'20" |
16 | 06'00" | 01:28'20" |
17 | 05'53" | 01:34'13" |
18 | 04'44" | 01:38'57" |
19 | 05'02" | 01:43'59" |
20 | 05'23" | 01:49'22" |
21 | 05'58" | 01:55'20" |
22 | 05'37" | 02:00'57" |
23 | 05'45" | 02:06'42" |
23.1 | 05'05" | 02:07'25" |