10.0 km | 01:04:09 | 06:24/km日期: 2019-01-15 19:42 - 卡路里: 899 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 83% - PM2.5: 普通(37)
Pace: 05'24" / 06'27" / 06'19" / 05'58" / 05'27" / 05'12" / 07'26" / 06'54" / 07'16" / 07'29" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'24") | 1000 / 1000 |
| 2 | | 06'26" (+01'14") | 1000 / 2000 |
| 3 | | 06'18" (+01'06") | 1000 / 3000 |
| 4 | | 05'58" (+00'46") | 1000 / 4000 |
| 5 | | 05'26" (+00'14") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 07'25" (+02'13") | 1000 / 7000 |
| 8 | | 06'54" (+01'42") | 1000 / 8000 |
| 9 | | 07'15" (+02'03") | 1000 / 9000 |
| 10 | | 07'29" (+02'17") | 1000 / 10000 |
| 11 | | 09'27" (+04'15") | 10 / 10010 |
1月累積里程 : 201.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'27" | 00:11'51" |
| 3 | 06'19" | 00:18'10" |
| 4 | 05'58" | 00:24'08" |
| 5 | 05'27" | 00:29'35" |
| 6 | 05'12" | 00:34'47" |
| 7 | 07'26" | 00:42'13" |
| 8 | 06'54" | 00:49'07" |
| 9 | 07'16" | 00:56'23" |
| 10 | 07'29" | 01:03'52" |
| 10.0 | 09'54" | 01:03'58" |
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