10.1 km | 00:54:09 | 05:20/km日期: 2019-01-21 18:38 - 卡路里: 578 Cal - 溫度: 16°C - 濕度: 77% - PM2.5: 普通(47)
Pace: 05'35" / 05'17" / 05'18" / 05'13" / 05'16" / 05'17" / 05'29" / 05'22" / 05'21" / 05'20" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'21") | 1000 / 1000 |
2 | | 05'17" (+00'04") | 1000 / 2000 |
3 | | 05'17" (+00'04") | 1000 / 3000 |
4 | | 05'13" | 1000 / 4000 |
5 | | 05'15" (+00'02") | 1000 / 5000 |
6 | | 05'17" (+00'04") | 1000 / 6000 |
7 | | 05'29" (+00'16") | 1000 / 7000 |
8 | | 05'21" (+00'08") | 1000 / 8000 |
9 | | 05'21" (+00'08") | 1000 / 9000 |
10 | | 05'19" (+00'06") | 1000 / 10000 |
11 | | 05'20" (+00'07") | 129 / 10129 |
1月累積里程 : 152.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'17" | 00:10'52" |
3 | 05'18" | 00:16'10" |
4 | 05'13" | 00:21'23" |
5 | 05'16" | 00:26'39" |
6 | 05'17" | 00:31'56" |
7 | 05'29" | 00:37'25" |
8 | 05'22" | 00:42'47" |
9 | 05'21" | 00:48'08" |
10 | 05'20" | 00:53'28" |
10.1 | 05'16" | 00:54'09" |