12.1 km | 01:08:47 | 05:41/km日期: 2019-01-23 20:07 - 卡路里: 697 Cal - 總步數: 12632 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 79%
Pace: 03'53" / 06'22" / 06'01" / 05'56" / 05'45" / 05'47" / 05'42" / 05'24" / 05'18" / 05'14" / 04'59" / 05'40" / 27'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'26") | 1002 / 1002 | 178 / 99 |
2 | | 06'15" (+01'03") | 1008 / 2011 | 180 / 88 |
3 | | 05'56" (+00'44") | 1006 / 3017 | 181 / 92 |
4 | | 05'47" (+00'35") | 1008 / 4025 | 182 / 94 |
5 | | 05'43" (+00'31") | 1001 / 5027 | 183 / 95 |
6 | | 05'49" (+00'37") | 1008 / 6035 | 183 / 93 |
7 | | 05'43" (+00'31") | 1002 / 7037 | 184 / 94 |
8 | | 05'21" (+00'09") | 1001 / 8039 | 187 / 99 |
9 | | 05'17" (+00'05") | 1005 / 9045 | 187 / 100 |
10 | | 05'12" | 1000 / 10045 | 188 / 101 |
11 | | 05'30" (+00'18") | 1005 / 11050 | 184 / 98 |
12 | | 05'35" (+00'23") | 1005 / 12056 | 183 / 97 |
13 | | 05'56" (+00'44") | 103 / 12159 | 168 / 99 |
1月累積里程 :
272.59 km 鱷魚第三代丫拖 (藍色) 累積 :
1482.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'53" | 00:03'53" |
2 | 06'22" | 00:10'15" |
3 | 06'01" | 00:16'16" |
4 | 05'56" | 00:22'12" |
5 | 05'45" | 00:27'57" |
6 | 05'47" | 00:33'44" |
7 | 05'42" | 00:39'26" |
8 | 05'24" | 00:44'50" |
9 | 05'18" | 00:50'08" |
10 | 05'14" | 00:55'22" |
11 | 04'59" | 01:00'21" |
12 | 05'40" | 01:06'01" |
12.1 | 26'40" | 01:08'47" |