10.0 km | 00:58:27 | 05:50/km日期: 2019-01-26 07:57 - 卡路里: 672 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 61% - PM2.5: 良好(13)
Pace: 06'11" / 06'09" / 05'18" / 05'44" / 05'59" / 11'07" / 05'34" / 05'52" / 05'43" / 06'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'53") | 1000 / 1000 |
| 2 | | 06'09" (+00'52") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'44" (+00'27") | 1000 / 4000 |
| 5 | | 05'58" (+00'41") | 1000 / 5000 |
| 6 | | 05'33" (+00'16") | 1000 / 6000 |
| 7 | | 05'35" (+00'18") | 1000 / 7000 |
| 8 | | 05'51" (+00'34") | 1000 / 8000 |
| 9 | | 05'43" (+00'26") | 1000 / 9000 |
| 10 | | 06'20" (+01'03") | 1000 / 10000 |
| 11 | | 04'41" | 9 / 10009 |
1月累積里程 : 388.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'09" | 00:12'20" |
| 3 | 05'18" | 00:17'38" |
| 4 | 05'44" | 00:23'22" |
| 5 | 05'59" | 00:29'21" |
| 6 | 11'07" | 00:40'28" |
| 7 | 05'34" | 00:46'02" |
| 8 | 05'52" | 00:51'54" |
| 9 | 05'43" | 00:57'37" |
| 10 | 06'21" | 01:03'58" |
| 10.0 | 05'33" | 01:04'01" |
13447.7 km | 
424.2 km
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