19.6 km | 02:05:50 | 06:25/km日期: 2019-01-27 18:31 - 平均心率: 109 - 卡路里: 970 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 71%
Pace: 06'12" / 06'09" / 06'08" / 06'24" / 06'22" / 07'26" / 06'27" / 06'46" / 06'34" / 06'43" / 13'32" / 06'19" / 06'15" / 06'18" / 07'28" / 06'20" / 06'12" / 06'22" / 06'14" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'03") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 06'08" | 1000 / 3000 |
| 4 | | 06'24" (+00'16") | 1000 / 4000 |
| 5 | | 06'22" (+00'14") | 1000 / 5000 |
| 6 | | 06'35" (+00'27") | 1000 / 6000 |
| 7 | | 06'27" (+00'19") | 1000 / 7000 |
| 8 | | 06'45" (+00'37") | 1000 / 8000 |
| 9 | | 06'33" (+00'25") | 1000 / 9000 |
| 10 | | 06'43" (+00'35") | 1000 / 10000 |
| 11 | | 06'50" (+00'42") | 1000 / 11000 |
| 12 | | 06'18" (+00'10") | 1000 / 12000 |
| 13 | | 06'15" (+00'07") | 1000 / 13000 |
| 14 | | 06'18" (+00'10") | 1000 / 14000 |
| 15 | | 06'21" (+00'13") | 1000 / 15000 |
| 16 | | 06'19" (+00'11") | 1000 / 16000 |
| 17 | | 06'12" (+00'04") | 1000 / 17000 |
| 18 | | 06'21" (+00'13") | 1000 / 18000 |
| 19 | | 06'14" (+00'06") | 1000 / 19000 |
| 20 | | 07'10" (+01'02") | 602 / 19602 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
178.93 km 
adidas adizero boston 7( black ) 累積 :
692.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'09" | 00:12'21" |
| 3 | 06'08" | 00:18'29" |
| 4 | 06'24" | 00:24'53" |
| 5 | 06'22" | 00:31'15" |
| 6 | 07'26" | 00:38'41" |
| 7 | 06'27" | 00:45'08" |
| 8 | 06'46" | 00:51'54" |
| 9 | 06'34" | 00:58'28" |
| 10 | 06'43" | 01:05'11" |
| 11 | 13'32" | 01:18'43" |
| 12 | 06'19" | 01:25'02" |
| 13 | 06'15" | 01:31'17" |
| 14 | 06'18" | 01:37'35" |
| 15 | 07'28" | 01:45'03" |
| 16 | 06'20" | 01:51'23" |
| 17 | 06'12" | 01:57'35" |
| 18 | 06'22" | 02:03'57" |
| 19 | 06'14" | 02:10'11" |
| 19.6 | 07'11" | 02:14'31" |
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