17.1 km | 02:25:27 | 08:29/km日期: 2019-02-02 10:12 - 總爬升: 222 m - 平均心率: 145 - 卡路里: 650 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 83%
Pace: 07'06" / 06'37" / 06'55" / 06'52" / 06'44" / 13'43" / 06'50" / 07'31" / 11'25" / 07'03" / 07'17" / 11'34" / 11'52" / 07'04" / 08'39" / 07'01" / 09'22" / 14'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'32") | 1000 / 1000 |
| 2 | | 06'35" | 1000 / 2000 |
| 3 | | 06'54" (+00'19") | 1000 / 3000 |
| 4 | | 06'52" (+00'17") | 1000 / 4000 |
| 5 | | 06'44" (+00'09") | 1000 / 5000 |
| 6 | | 13'42" (+07'07") | 1000 / 6000 |
| 7 | | 06'49" (+00'14") | 1000 / 7000 |
| 8 | | 07'31" (+00'56") | 1000 / 8000 |
| 9 | | 11'24" (+04'49") | 1000 / 9000 |
| 10 | | 07'03" (+00'28") | 1000 / 10000 |
| 11 | | 07'17" (+00'42") | 1000 / 11000 |
| 12 | | 08'31" (+01'56") | 1000 / 12000 |
| 13 | | 14'54" (+08'19") | 1000 / 13000 |
| 14 | | 07'03" (+00'28") | 1000 / 14000 |
| 15 | | 08'39" (+02'04") | 1000 / 15000 |
| 16 | | 07'01" (+00'26") | 1000 / 16000 |
| 17 | | 09'21" (+02'46") | 1000 / 17000 |
| 18 | | 14'46" (+08'11") | 126 / 17126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
119.60 km 
Brooks Launch 4 累積 :
164.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'37" | 00:13'43" |
| 3 | 06'55" | 00:20'38" |
| 4 | 06'52" | 00:27'30" |
| 5 | 06'44" | 00:34'14" |
| 6 | 13'43" | 00:47'57" |
| 7 | 06'50" | 00:54'47" |
| 8 | 07'31" | 01:02'18" |
| 9 | 11'25" | 01:13'43" |
| 10 | 07'03" | 01:20'46" |
| 11 | 07'17" | 01:28'03" |
| 12 | 11'34" | 01:39'37" |
| 13 | 11'52" | 01:51'29" |
| 14 | 07'04" | 01:58'33" |
| 15 | 08'39" | 02:07'12" |
| 16 | 07'01" | 02:14'13" |
| 17 | 09'22" | 02:23'35" |
| 17.1 | 14'43" | 02:25'27" |
展開計圈分析
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