9.3 km | 00:55:49 | 05:58/km日期: 2019-02-03 07:52 - 卡路里: 540 Cal - 平均步頻: 162 - 溫度: 13°C - 濕度: 98% - PM2.5: 良好(7)
Pace: 06'26" / 07'00" / 05'47" / 06'34" / 07'18" / 07'05" / 06'07" / 05'50" / 05'48" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'39") | 1000 / 1000 |
| 2 | | 05'47" (+00'01") | 1000 / 2000 |
| 3 | | 05'46" | 1000 / 3000 |
| 4 | | 05'56" (+00'10") | 1000 / 4000 |
| 5 | | 05'55" (+00'09") | 1000 / 5000 |
| 6 | | 06'06" (+00'20") | 1000 / 6000 |
| 7 | | 06'07" (+00'21") | 1000 / 7000 |
| 8 | | 05'49" (+00'03") | 1000 / 8000 |
| 9 | | 05'47" (+00'01") | 1000 / 9000 |
| 10 | | 06'01" (+00'15") | 345 / 9345 |
2月累積里程 :
145.78 km 
Hoka elevon 累積 :
771.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 07'00" | 00:13'26" |
| 3 | 05'47" | 00:19'13" |
| 4 | 06'34" | 00:25'47" |
| 5 | 07'18" | 00:33'05" |
| 6 | 07'05" | 00:40'10" |
| 7 | 06'07" | 00:46'17" |
| 8 | 05'50" | 00:52'07" |
| 9 | 05'48" | 00:57'55" |
| 9.3 | 06'01" | 01:00'00" |
展開計圈分析
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