7.0 km | 00:43:57 | 06:16/km日期: 2019-02-11 19:21 - 卡路里: 733 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 06'18" / 06'05" / 06'15" / 06'13" / 06'15" / 06'15" / 06'33" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'13") | 1000 / 1000 |
2 | | 06'04" | 1000 / 2000 |
3 | | 06'14" (+00'10") | 1000 / 3000 |
4 | | 06'13" (+00'09") | 1000 / 4000 |
5 | | 06'14" (+00'10") | 1000 / 5000 |
6 | | 06'15" (+00'11") | 1000 / 6000 |
7 | | 06'22" (+00'18") | 1000 / 7000 |
8 | | 03:26'59" (+20'55") | 1 / 7001 |
2月累積里程 : 131.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'05" | 00:12'23" |
3 | 06'15" | 00:18'38" |
4 | 06'13" | 00:24'51" |
5 | 06'15" | 00:31'06" |
6 | 06'15" | 00:37'21" |
7 | 06'33" | 00:43'54" |
7.0 | 58'59" | 00:43'58" |