10.2 km | 00:54:50 | 05:24/km日期: 2019-02-13 19:25 - 卡路里: 586 Cal - 平均步頻: 202 - 溫度: 20°C - 濕度: 79%
Pace: 06'25" / 05'52" / 06'39" / 05'36" / 05'15" / 05'11" / 04'59" / 04'57" / 04'49" / 04'24" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+02'00") | 1000 / 1000 |
2 | | 05'52" (+01'28") | 1000 / 2000 |
3 | | 06'38" (+02'14") | 1000 / 3000 |
4 | | 05'36" (+01'12") | 1000 / 4000 |
5 | | 05'14" (+00'50") | 1000 / 5000 |
6 | | 05'11" (+00'47") | 1000 / 6000 |
7 | | 04'59" (+00'35") | 1000 / 7000 |
8 | | 04'56" (+00'32") | 1000 / 8000 |
9 | | 04'49" (+00'25") | 1000 / 9000 |
10 | | 04'24" | 1000 / 10000 |
11 | | 04'40" (+00'16") | 155 / 10155 |
2月累積里程 : 178.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'52" | 00:12'17" |
3 | 06'39" | 00:18'56" |
4 | 05'36" | 00:24'32" |
5 | 05'15" | 00:29'47" |
6 | 05'11" | 00:34'58" |
7 | 04'59" | 00:39'57" |
8 | 04'57" | 00:44'54" |
9 | 04'49" | 00:49'43" |
10 | 04'24" | 00:54'07" |
10.2 | 04'42" | 00:54'51" |