9.3 km | 00:56:21 | 06:04/km日期: 2019-02-16 10:57 - 卡路里: 536 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 06'26" / 06'00" / 06'02" / 06'27" / 05'55" / 05'57" / 06'10" / 06'07" / 06'10" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'34") | 1000 / 1000 |
| 2 | | 06'00" (+00'08") | 1000 / 2000 |
| 3 | | 06'01" (+00'09") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 05'54" (+00'02") | 1000 / 5000 |
| 6 | | 05'57" (+00'05") | 1000 / 6000 |
| 7 | | 06'09" (+00'17") | 1000 / 7000 |
| 8 | | 06'06" (+00'14") | 1000 / 8000 |
| 9 | | 06'09" (+00'17") | 1000 / 9000 |
| 10 | | 06'02" (+00'10") | 281 / 9281 |
2月累積里程 :
145.78 km 
Hoka elevon 累積 :
771.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'00" | 00:12'26" |
| 3 | 06'02" | 00:18'28" |
| 4 | 06'27" | 00:24'55" |
| 5 | 05'55" | 00:30'50" |
| 6 | 05'57" | 00:36'47" |
| 7 | 06'10" | 00:42'57" |
| 8 | 06'07" | 00:49'04" |
| 9 | 06'10" | 00:55'14" |
| 9.3 | 06'02" | 00:56'56" |
展開計圈分析
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