43.0 km | 04:53:47 | 06:50/km日期: 2019-02-17 05:50 - 卡路里: 2513 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 06'47" / 05'37" / 05'31" / 05'34" / 05'35" / 05'26" / 05'36" / 06'26" / 05'40" / 05'36" / 05'38" / 05'44" / 07'09" / 05'42" / 05'48" / 06'53" / 05'46" / 07'24" / 05'57" / 06'25" / 06'13" / 06'24" / 06'37" / 08'03" / 07'19" / 07'12" / 06'46" / 07'25" / 07'14" / 06'52" / 08'56" / 06'57" / 08'21" / 08'02" / 06'52" / 09'12" / 07'20" / 07'30" / 10'00" / 07'51" / 07'17" / 07'32" / 06'51" / 00'51" /
2月累積里程 : 42.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'37" | 00:12'24" |
3 | 05'31" | 00:17'55" |
4 | 05'34" | 00:23'29" |
5 | 05'35" | 00:29'04" |
6 | 05'26" | 00:34'30" |
7 | 05'36" | 00:40'06" |
8 | 06'26" | 00:46'32" |
9 | 05'40" | 00:52'12" |
10 | 05'36" | 00:57'48" |
11 | 05'38" | 01:03'26" |
12 | 05'44" | 01:09'10" |
13 | 07'09" | 01:16'19" |
14 | 05'42" | 01:22'01" |
15 | 05'48" | 01:27'49" |
16 | 06'53" | 01:34'42" |
17 | 05'46" | 01:40'28" |
18 | 07'24" | 01:47'52" |
19 | 05'57" | 01:53'49" |
20 | 06'25" | 02:00'14" |
21 | 06'13" | 02:06'27" |
22 | 06'24" | 02:12'51" |
23 | 06'37" | 02:19'28" |
24 | 08'03" | 02:27'31" |
25 | 07'19" | 02:34'50" |
26 | 07'12" | 02:42'02" |
27 | 06'46" | 02:48'48" |
28 | 07'25" | 02:56'13" |
29 | 07'14" | 03:03'27" |
30 | 06'52" | 03:10'19" |
31 | 08'56" | 03:19'15" |
32 | 06'57" | 03:26'12" |
33 | 08'21" | 03:34'33" |
34 | 08'02" | 03:42'35" |
35 | 06'52" | 03:49'27" |
36 | 09'12" | 03:58'39" |
37 | 07'20" | 04:05'59" |
38 | 07'30" | 04:13'29" |
39 | 10'00" | 04:23'29" |
40 | 07'51" | 04:31'20" |
41 | 07'17" | 04:38'37" |
42 | 07'32" | 04:46'09" |
43 | 06'51" | 04:53'00" |
43.0 | -17'-18" | 04:53'49" |