24.7 km | 02:58:22 | 07:13/km日期: 2019-02-17 06:40 - 總爬升: 367 m - 平均心率: 141 - 卡路里: 1155 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 06'39" / 06'14" / 06'04" / 05'55" / 06'21" / 06'21" / 06'16" / 06'53" / 05'54" / 06'06" / 06'19" / 06'15" / 07'31" / 07'26" / 08'49" / 07'03" / 09'16" / 06'30" / 17'05" / 06'04" / 06'17" / 07'40" / 07'38" / 07'12" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'45") | 1000 / 1000 |
| 2 | | 06'13" (+00'19") | 1000 / 2000 |
| 3 | | 06'03" (+00'09") | 1000 / 3000 |
| 4 | | 05'54" | 1000 / 4000 |
| 5 | | 06'21" (+00'27") | 1000 / 5000 |
| 6 | | 06'21" (+00'27") | 1000 / 6000 |
| 7 | | 06'15" (+00'21") | 1000 / 7000 |
| 8 | | 06'52" (+00'58") | 1000 / 8000 |
| 9 | | 05'54" | 1000 / 9000 |
| 10 | | 06'06" (+00'12") | 1000 / 10000 |
| 11 | | 06'18" (+00'24") | 1000 / 11000 |
| 12 | | 06'14" (+00'20") | 1000 / 12000 |
| 13 | | 07'31" (+01'37") | 1000 / 13000 |
| 14 | | 07'25" (+01'31") | 1000 / 14000 |
| 15 | | 08'48" (+02'54") | 1000 / 15000 |
| 16 | | 07'03" (+01'09") | 1000 / 16000 |
| 17 | | 09'16" (+03'22") | 1000 / 17000 |
| 18 | | 06'29" (+00'35") | 1000 / 18000 |
| 19 | | 17'05" (+11'11") | 1000 / 19000 |
| 20 | | 06'04" (+00'10") | 1000 / 20000 |
| 21 | | 06'16" (+00'22") | 1000 / 21000 |
| 22 | | 07'40" (+01'46") | 1000 / 22000 |
| 23 | | 07'37" (+01'43") | 1000 / 23000 |
| 24 | | 07'12" (+01'18") | 1000 / 24000 |
| 25 | | 06'25" (+00'31") | 711 / 24711 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 237.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'14" | 00:12'53" |
| 3 | 06'04" | 00:18'57" |
| 4 | 05'55" | 00:24'52" |
| 5 | 06'21" | 00:31'13" |
| 6 | 06'21" | 00:37'34" |
| 7 | 06'16" | 00:43'50" |
| 8 | 06'53" | 00:50'43" |
| 9 | 05'54" | 00:56'37" |
| 10 | 06'06" | 01:02'43" |
| 11 | 06'19" | 01:09'02" |
| 12 | 06'15" | 01:15'17" |
| 13 | 07'31" | 01:22'48" |
| 14 | 07'26" | 01:30'14" |
| 15 | 08'49" | 01:39'03" |
| 16 | 07'03" | 01:46'06" |
| 17 | 09'16" | 01:55'22" |
| 18 | 06'30" | 02:01'52" |
| 19 | 17'05" | 02:18'57" |
| 20 | 06'04" | 02:25'01" |
| 21 | 06'17" | 02:31'18" |
| 22 | 07'40" | 02:38'58" |
| 23 | 07'38" | 02:46'36" |
| 24 | 07'12" | 02:53'48" |
| 24.7 | 06'26" | 02:58'23" |
28522.6 km | 
33.2 km
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