16.4 km | 01:57:49 | 07:11/km日期: 2019-02-20 03:57 - 地點: 普中路、士 校、龍岡、環中東路、中原大學操場 - 天氣: 晴 - 卡路里: 1180 Cal - 溫度: 20°C - 濕度: 85%
Pace: 07'05" / 07'08" / 07'20" / 07'28" / 07'28" / 07'12" / 07'55" / 06'59" / 06'52" / 06'51" / 07'44" / 07'21" / 07'14" / 06'35" / 06'35" / 07'30" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'29") | 999 / 999 |
| 2 | | 07'11" (+00'39") | 1002 / 2001 |
| 3 | | 07'17" (+00'45") | 996 / 2997 |
| 4 | | 07'28" (+00'56") | 998 / 3996 |
| 5 | | 07'28" (+00'56") | 999 / 4996 |
| 6 | | 07'14" (+00'42") | 1003 / 6000 |
| 7 | | 07'53" (+01'21") | 1002 / 7002 |
| 8 | | 06'57" (+00'25") | 1002 / 8005 |
| 9 | | 06'51" (+00'19") | 1001 / 9007 |
| 10 | | 06'51" (+00'19") | 998 / 10005 |
| 11 | | 07'44" (+01'12") | 999 / 11005 |
| 12 | | 07'19" (+00'47") | 1004 / 12009 |
| 13 | | 07'17" (+00'45") | 992 / 13001 |
| 14 | | 06'34" (+00'02") | 1001 / 14003 |
| 15 | | 06'32" | 1005 / 15008 |
| 16 | | 07'31" (+00'59") | 996 / 16005 |
| 17 | | 06'32" | 386 / 16391 |
2月累積里程 : 227.63 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'08" | 00:14'13" |
| 3 | 07'20" | 00:21'33" |
| 4 | 07'28" | 00:29'01" |
| 5 | 07'28" | 00:36'29" |
| 6 | 07'12" | 00:43'41" |
| 7 | 07'55" | 00:51'36" |
| 8 | 06'59" | 00:58'35" |
| 9 | 06'52" | 01:05'27" |
| 10 | 06'51" | 01:12'18" |
| 11 | 07'44" | 01:20'02" |
| 12 | 07'21" | 01:27'23" |
| 13 | 07'14" | 01:34'37" |
| 14 | 06'35" | 01:41'12" |
| 15 | 06'35" | 01:47'47" |
| 16 | 07'30" | 01:55'17" |
| 16.4 | 06'27" | 01:57'49" |
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