10.1 km | 01:04:17 | 06:21/km日期: 2014-05-10 06:42 - 總爬升: 116 m - 地點: 東海大學 - 天氣: 晴天 - 卡路里: 519 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'20" / 06'10" / 07'02" / 06'48" / 07'00" / 06'47" / 05'54" / 05'21" / 05'37" / 06'07" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'57") | 1000 / 1000 |
| 2 | | 06'10" (+00'48") | 1000 / 2000 |
| 3 | | 07'00" (+01'38") | 1000 / 3000 |
| 4 | | 06'48" (+01'26") | 1000 / 4000 |
| 5 | | 07'00" (+01'38") | 1000 / 5000 |
| 6 | | 06'46" (+01'24") | 1000 / 6000 |
| 7 | | 05'53" (+00'31") | 1000 / 7000 |
| 8 | | 05'22" | 1000 / 8000 |
| 9 | | 05'36" (+00'14") | 1000 / 9000 |
| 10 | | 06'07" (+00'45") | 1000 / 10000 |
| 11 | | 10'23" (+05'01") | 116 / 10116 |
5月累積里程 :
106.52 km 
Nike Zoom Vomero +8 累積 :
878.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'10" | 00:12'30" |
| 3 | 07'02" | 00:19'32" |
| 4 | 06'48" | 00:26'20" |
| 5 | 07'00" | 00:33'20" |
| 6 | 06'47" | 00:40'07" |
| 7 | 05'54" | 00:46'01" |
| 8 | 05'21" | 00:51'22" |
| 9 | 05'37" | 00:56'59" |
| 10 | 06'07" | 01:03'06" |
| 10.1 | 09'10" | 01:04'10" |
展開計圈分析
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