11.0 km | 01:00:53 | 05:31/km日期: 2019-02-24 16:59 - 卡路里: 633 Cal - 平均步頻: 200 - 溫度: 16°C - 濕度: 98% - PM2.5: 良好(8)
Pace: 06'08" / 05'47" / 05'30" / 05'30" / 05'26" / 05'23" / 05'32" / 05'24" / 05'24" / 05'23" / 05'19" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'49") | 1000 / 1000 |
2 | | 05'46" (+00'27") | 1000 / 2000 |
3 | | 05'29" (+00'10") | 1000 / 3000 |
4 | | 05'29" (+00'10") | 1000 / 4000 |
5 | | 05'26" (+00'07") | 1000 / 5000 |
6 | | 05'22" (+00'03") | 1000 / 6000 |
7 | | 05'32" (+00'13") | 1000 / 7000 |
8 | | 05'24" (+00'05") | 1000 / 8000 |
9 | | 05'23" (+00'04") | 1000 / 9000 |
10 | | 05'23" (+00'04") | 1000 / 10000 |
11 | | 05'19" | 1000 / 11000 |
12 | | 05'13" | 25 / 11025 |
2月累積里程 : 178.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'47" | 00:11'55" |
3 | 05'30" | 00:17'25" |
4 | 05'30" | 00:22'55" |
5 | 05'26" | 00:28'21" |
6 | 05'23" | 00:33'44" |
7 | 05'32" | 00:39'16" |
8 | 05'24" | 00:44'40" |
9 | 05'24" | 00:50'04" |
10 | 05'23" | 00:55'27" |
11 | 05'19" | 01:00'46" |
11.0 | 05'15" | 01:00'54" |