23.0 km | 02:01:54 | 05:17/km日期: 2019-03-01 06:21 - 平均心率: 166 - 卡路里: 1325 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(9)
Pace: 05'19" / 05'26" / 05'15" / 05'15" / 05'09" / 05'15" / 05'16" / 05'08" / 05'18" / 05'19" / 05'19" / 05'13" / 05'18" / 05'24" / 05'16" / 05'12" / 05'22" / 05'15" / 05'19" / 05'16" / 05'22" / 05'31" / 05'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'11") | 1000 / 1000 |
| 2 | | 05'26" (+00'18") | 1000 / 2000 |
| 3 | | 05'14" (+00'06") | 1000 / 3000 |
| 4 | | 05'14" (+00'06") | 1000 / 4000 |
| 5 | | 05'09" (+00'01") | 1000 / 5000 |
| 6 | | 05'14" (+00'06") | 1000 / 6000 |
| 7 | | 05'15" (+00'07") | 1000 / 7000 |
| 8 | | 05'08" | 1000 / 8000 |
| 9 | | 05'17" (+00'09") | 1000 / 9000 |
| 10 | | 05'19" (+00'11") | 1000 / 10000 |
| 11 | | 05'18" (+00'10") | 1000 / 11000 |
| 12 | | 05'12" (+00'04") | 1000 / 12000 |
| 13 | | 05'18" (+00'10") | 1000 / 13000 |
| 14 | | 05'23" (+00'15") | 1000 / 14000 |
| 15 | | 05'15" (+00'07") | 1000 / 15000 |
| 16 | | 05'12" (+00'04") | 1000 / 16000 |
| 17 | | 05'22" (+00'14") | 1000 / 17000 |
| 18 | | 05'14" (+00'06") | 1000 / 18000 |
| 19 | | 05'19" (+00'11") | 1000 / 19000 |
| 20 | | 05'15" (+00'07") | 1000 / 20000 |
| 21 | | 05'21" (+00'13") | 1000 / 21000 |
| 22 | | 05'24" (+00'16") | 1000 / 22000 |
| 23 | | 05'24" (+00'16") | 1000 / 23000 |
| 24 | | 05'05" | 30 / 23030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 :
75.19 km 
母子鱷魚 二代水藍色 累積 :
544.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'26" | 00:10'45" |
| 3 | 05'15" | 00:16'00" |
| 4 | 05'15" | 00:21'15" |
| 5 | 05'09" | 00:26'24" |
| 6 | 05'15" | 00:31'39" |
| 7 | 05'16" | 00:36'55" |
| 8 | 05'08" | 00:42'03" |
| 9 | 05'18" | 00:47'21" |
| 10 | 05'19" | 00:52'40" |
| 11 | 05'19" | 00:57'59" |
| 12 | 05'13" | 01:03'12" |
| 13 | 05'18" | 01:08'30" |
| 14 | 05'24" | 01:13'54" |
| 15 | 05'16" | 01:19'10" |
| 16 | 05'12" | 01:24'22" |
| 17 | 05'22" | 01:29'44" |
| 18 | 05'15" | 01:34'59" |
| 19 | 05'19" | 01:40'18" |
| 20 | 05'16" | 01:45'34" |
| 21 | 05'22" | 01:50'56" |
| 22 | 05'31" | 01:56'27" |
| 23 | 05'18" | 02:01'45" |
| 23.0 | 05'26" | 02:01'55" |
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