7.7 km | 00:50:04 | 06:30/km日期: 2019-02-26 05:33 - 卡路里: 415 Cal - 總步數: 9326 - 平均步頻: 186 - 平均步幅: 82 cm - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 08'30" / 06'20" / 06'08" / 06'07" / 06'13" / 06'00" / 06'12" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'27" (+02'26") | 1004 / 1004 | 135 / 87 |
2 | | 06'18" (+00'17") | 1002 / 2007 | 195 / 81 |
3 | | 06'05" (+00'04") | 1006 / 3013 | 197 / 82 |
4 | | 06'06" (+00'05") | 1000 / 4014 | 199 / 82 |
5 | | 06'11" (+00'10") | 1003 / 5017 | 199 / 81 |
6 | | 06'01" | 1005 / 6023 | 199 / 82 |
7 | | 06'07" (+00'06") | 1009 / 7032 | 200 / 81 |
8 | | 06'33" (+00'32") | 689 / 7721 | 181 / 84 |
2月累積里程 :
334.82 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 06'20" | 00:14'50" |
3 | 06'08" | 00:20'58" |
4 | 06'07" | 00:27'05" |
5 | 06'13" | 00:33'18" |
6 | 06'00" | 00:39'18" |
7 | 06'12" | 00:45'30" |
7.7 | 06'37" | 00:50'04" |