12.0 km | 01:13:35 | 06:07/km日期: 2019-03-03 19:57 - 地點: 中路重劃區 - 平均心率: 145 - 卡路里: 752 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 06'24" / 05'58" / 06'40" / 05'52" / 06'03" / 05'58" / 05'54" / 06'03" / 06'04" / 06'00" / 06'22" / 06'16" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'33") | 1000 / 1000 |
| 2 | | 05'57" (+00'06") | 1000 / 2000 |
| 3 | | 06'40" (+00'49") | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 06'03" (+00'12") | 1000 / 5000 |
| 6 | | 05'57" (+00'06") | 1000 / 6000 |
| 7 | | 05'54" (+00'03") | 1000 / 7000 |
| 8 | | 06'03" (+00'12") | 1000 / 8000 |
| 9 | | 06'03" (+00'12") | 1000 / 9000 |
| 10 | | 05'59" (+00'08") | 1000 / 10000 |
| 11 | | 06'22" (+00'31") | 1000 / 11000 |
| 12 | | 06'15" (+00'24") | 1000 / 12000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
201.48 km 
Mizuno Wave Rider 20 富士山馬 累積 :
611.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'58" | 00:12'22" |
| 3 | 06'40" | 00:19'02" |
| 4 | 05'52" | 00:24'54" |
| 5 | 06'03" | 00:30'57" |
| 6 | 05'58" | 00:36'55" |
| 7 | 05'54" | 00:42'49" |
| 8 | 06'03" | 00:48'52" |
| 9 | 06'04" | 00:54'56" |
| 10 | 06'00" | 01:00'56" |
| 11 | 06'22" | 01:07'18" |
| 12 | 06'16" | 01:13'34" |
| 12.0 | 04'18" | 01:13'35" |
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