11.8 km | 01:08:35 | 05:48/km日期: 2019-03-09 16:46 - 總爬升: 176 m - 卡路里: 680 Cal - 總步數: 12660 - 平均步頻: 184 - 平均步幅: 93 cm
Pace: 06'09" / 05'56" / 05'38" / 05'47" / 06'06" / 05'40" / 05'56" / 05'38" / 05'39" / 05'37" / 05'46" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'35") | 1009 / 1009 | 181 / 89 |
| 2 | | 05'51" (+00'17") | 1001 / 2010 | 183 / 93 |
| 3 | | 05'38" (+00'04") | 1007 / 3018 | 185 / 95 |
| 4 | | 05'44" (+00'10") | 1000 / 4018 | 182 / 95 |
| 5 | | 06'05" (+00'31") | 1000 / 5019 | 184 / 88 |
| 6 | | 05'40" (+00'06") | 1006 / 6025 | 186 / 94 |
| 7 | | 05'54" (+00'20") | 1007 / 7032 | 184 / 91 |
| 8 | | 05'34" | 1007 / 8040 | 186 / 96 |
| 9 | | 05'38" (+00'04") | 1002 / 9043 | 184 / 96 |
| 10 | | 05'36" (+00'02") | 1002 / 10045 | 186 / 95 |
| 11 | | 05'43" (+00'09") | 1006 / 11051 | 185 / 94 |
| 12 | | 05'45" (+00'11") | 810 / 11862 | 184 / 94 |
3月累積里程 :
289.33 km 
鱷魚第三代丫拖 (藍色) 累積 :
1482.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'56" | 00:12'05" |
| 3 | 05'38" | 00:17'43" |
| 4 | 05'47" | 00:23'30" |
| 5 | 06'06" | 00:29'36" |
| 6 | 05'40" | 00:35'16" |
| 7 | 05'56" | 00:41'12" |
| 8 | 05'38" | 00:46'50" |
| 9 | 05'39" | 00:52'29" |
| 10 | 05'37" | 00:58'06" |
| 11 | 05'46" | 01:03'52" |
| 11.8 | 05'49" | 01:08'35" |
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