10.1 km | 01:00:48 | 06:01/km日期: 2019-03-19 05:44 - 卡路里: 802 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 06'01" / 06'10" / 06'04" / 05'52" / 05'47" / 06'17" / 06'02" / 05'50" / 05'53" / 06'18" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'15") | 1000 / 1000 |
2 | | 06'09" (+00'23") | 1000 / 2000 |
3 | | 06'03" (+00'17") | 1000 / 3000 |
4 | | 05'52" (+00'06") | 1000 / 4000 |
5 | | 05'46" | 1000 / 5000 |
6 | | 06'16" (+00'30") | 1000 / 6000 |
7 | | 06'02" (+00'16") | 1000 / 7000 |
8 | | 05'50" (+00'04") | 1000 / 8000 |
9 | | 05'52" (+00'06") | 1000 / 9000 |
10 | | 06'18" (+00'32") | 1000 / 10000 |
11 | | 06'46" (+01'00") | 84 / 10084 |
3月累積里程 : 265.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'10" | 00:12'11" |
3 | 06'04" | 00:18'15" |
4 | 05'52" | 00:24'07" |
5 | 05'47" | 00:29'54" |
6 | 06'17" | 00:36'11" |
7 | 06'02" | 00:42'13" |
8 | 05'50" | 00:48'03" |
9 | 05'53" | 00:53'56" |
10 | 06'18" | 01:00'14" |
10.1 | 06'41" | 01:00'48" |