10.1 km | 00:50:28 | 04:59/km日期: 2019-03-20 15:42 - 地點: 屏東小草原 - 天氣: 晴 - 卡路里: 592 Cal - 平均步頻: 196 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(31)
Pace: 05'27" / 05'21" / 05'06" / 05'49" / 06'29" / 05'24" / 05'25" / 05'25" / 06'20" / 04'58" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+01'19") | 1000 / 1000 |
2 | | 05'20" (+01'12") | 1000 / 2000 |
3 | | 04'08" | 1000 / 3000 |
4 | | 04'19" (+00'11") | 1000 / 4000 |
5 | | 05'20" (+01'12") | 1000 / 5000 |
6 | | 05'24" (+01'16") | 1000 / 6000 |
7 | | 05'25" (+01'17") | 1000 / 7000 |
8 | | 04'22" (+00'14") | 1000 / 8000 |
9 | | 05'10" (+01'02") | 1000 / 9000 |
10 | | 04'57" (+00'49") | 1000 / 10000 |
11 | | 04'38" (+00'30") | 113 / 10113 |
3月累積里程 :
317.99 km brooks 27 累積 :
2026.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'21" | 00:10'48" |
3 | 05'06" | 00:15'54" |
4 | 05'49" | 00:21'43" |
5 | 06'29" | 00:28'12" |
6 | 05'24" | 00:33'36" |
7 | 05'25" | 00:39'01" |
8 | 05'25" | 00:44'26" |
9 | 06'20" | 00:50'46" |
10 | 04'58" | 00:55'44" |
10.1 | 04'41" | 00:56'16" |