9.2 km | 00:58:42 | 06:24/km日期: 2019-03-24 13:28 - 卡路里: 734 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(3)
Pace: 04'46" / 06'19" / 06'29" / 06'21" / 06'28" / 06'34" / 06'34" / 06'16" / 05'57" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'24") | 1000 / 1000 |
| 2 | | 06'19" (+00'22") | 1000 / 2000 |
| 3 | | 06'29" (+00'32") | 1000 / 3000 |
| 4 | | 06'20" (+00'23") | 1000 / 4000 |
| 5 | | 06'27" (+00'30") | 1000 / 5000 |
| 6 | | 06'34" (+00'37") | 1000 / 6000 |
| 7 | | 06'34" (+00'37") | 1000 / 7000 |
| 8 | | 06'15" (+00'18") | 1000 / 8000 |
| 9 | | 05'57" | 1000 / 9000 |
| 10 | | 08'09" (+02'12") | 170 / 9170 |
3月累積里程 : 77.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 06'19" | 00:11'05" |
| 3 | 06'29" | 00:17'34" |
| 4 | 06'21" | 00:23'55" |
| 5 | 06'28" | 00:30'23" |
| 6 | 06'34" | 00:36'57" |
| 7 | 06'34" | 00:43'31" |
| 8 | 06'16" | 00:49'47" |
| 9 | 05'57" | 00:55'44" |
| 9.2 | 08'05" | 00:57'07" |
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