10.6 km | 01:03:54 | 06:02/km日期: 2019-03-27 18:39 - 總爬升: 338 m - 卡路里: 694 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 08'34" / 06'02" / 05'45" / 06'49" / 08'09" / 14'30" / 05'31" / 05'01" / 05'17" / 05'05" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'35") | 1000 / 1000 |
2 | | 06'02" (+01'02") | 1000 / 2000 |
3 | | 05'44" (+00'44") | 1000 / 3000 |
4 | | 06'48" (+01'48") | 1000 / 4000 |
5 | | 08'09" (+03'09") | 1000 / 5000 |
6 | | 06'17" (+01'17") | 1000 / 6000 |
7 | | 05'31" (+00'31") | 1000 / 7000 |
8 | | 05'00" | 1000 / 8000 |
9 | | 05'17" (+00'17") | 1000 / 9000 |
10 | | 05'05" (+00'05") | 1000 / 10000 |
11 | | 05'42" (+00'42") | 588 / 10588 |
3月累積里程 :
275.62 km 超跑丫拖3代 寶藍01 累積 :
5131.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 06'02" | 00:14'36" |
3 | 05'45" | 00:20'21" |
4 | 06'49" | 00:27'10" |
5 | 08'09" | 00:35'19" |
6 | 14'30" | 00:49'49" |
7 | 05'31" | 00:55'20" |
8 | 05'01" | 01:00'21" |
9 | 05'17" | 01:05'38" |
10 | 05'05" | 01:10'43" |
10.6 | 05'43" | 01:14'05" |