10.2 km | 01:05:38 | 06:25/km日期: 2019-03-28 19:33 - 卡路里: 632 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 07'04" / 06'36" / 06'22" / 06'21" / 06'22" / 06'25" / 06'19" / 06'28" / 06'23" / 06'20" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'18") | 1000 / 1000 |
| 2 | | 06'35" (+00'16") | 1000 / 2000 |
| 3 | | 06'22" (+00'03") | 1000 / 3000 |
| 4 | | 06'20" (+00'01") | 1000 / 4000 |
| 5 | | 06'21" (+00'02") | 1000 / 5000 |
| 6 | | 06'23" (+00'04") | 1000 / 6000 |
| 7 | | 06'19" | 1000 / 7000 |
| 8 | | 06'27" (+00'08") | 1000 / 8000 |
| 9 | | 06'23" (+00'04") | 1000 / 9000 |
| 10 | | 06'19" | 1000 / 10000 |
| 11 | | 06'24" (+00'05") | 224 / 10224 |
3月累積里程 : 191.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'36" | 00:13'40" |
| 3 | 06'22" | 00:20'02" |
| 4 | 06'21" | 00:26'23" |
| 5 | 06'22" | 00:32'45" |
| 6 | 06'25" | 00:39'10" |
| 7 | 06'19" | 00:45'29" |
| 8 | 06'28" | 00:51'57" |
| 9 | 06'23" | 00:58'20" |
| 10 | 06'20" | 01:04'40" |
| 10.2 | 06'23" | 01:06'06" |
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