|  66.0 km | 08:47:10 | 07:59/km | 第34馬| 官方成績 | | 日期 | 2019-03-31 | | 成績 | 08:47:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'27" (+08'04") | 01:19'23" (+03'53") | | 00:36'56" (+02'33") | | 00:37'43" (+03'20") | 01:15'30" | | 00:37'47" (+03'24") | | 00:38'17" (+03'54") | 01:16'59" (+01'29") | | 00:38'42" (+04'19") | | 00:34'23" | 01:18'16" (+02'46") | | 00:43'53" (+09'30") | | 00:43'12" (+08'49") | 01:20'50" (+05'20") | | 00:37'38" (+03'15") | | 00:45'40" (+11'17") | 01:22'59" (+07'29") | | 00:37'19" (+02'56") | | 00:42'35" (+08'12") | 00:00'00" | |
日期: 2019-03-31 05:00 - 總爬升: 1548 m - 卡路里: 3311 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(15) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'18" (+02'46") | 1000 / 1000 | | 2 | | 09'44" (+04'12") | 1000 / 2000 | | 3 | | 07'06" (+01'34") | 1000 / 3000 | | 4 | | 09'00" (+03'28") | 1000 / 4000 | | 5 | | 08'16" (+02'44") | 1000 / 5000 |
| 6 | | 07'09" (+01'37") | 1000 / 6000 | | 7 | | 07'08" (+01'36") | 1000 / 7000 | | 8 | | 07'17" (+01'45") | 1000 / 8000 | | 9 | | 08'42" (+03'10") | 1000 / 9000 | | 10 | | 06'38" (+01'06") | 1000 / 10000 | | 11 | | 08'05" (+02'33") | 1000 / 11000 | | 12 | | 10'35" (+05'03") | 1000 / 12000 | | 13 | | 06'00" (+00'28") | 1000 / 13000 | | 14 | | 06'15" (+00'43") | 1000 / 14000 | | 15 | | 06'46" (+01'14") | 1000 / 15000 | | 16 | | 06'12" (+00'40") | 1000 / 16000 | | 17 | | 06'25" (+00'53") | 1000 / 17000 | | 18 | | 09'51" (+04'19") | 1000 / 18000 | | 19 | | 07'41" (+02'09") | 1000 / 19000 | | 20 | | 07'35" (+02'03") | 1000 / 20000 | | 21 | | 10'21" (+04'49") | 1000 / 21000 | | 22 | | 10'02" (+04'30") | 1000 / 22000 | | 23 | | 05'32" | 1000 / 23000 | | 24 | | 05'33" (+00'01") | 1000 / 24000 | | 25 | | 06'46" (+01'14") | 1000 / 25000 | | 26 | | 06'02" (+00'30") | 1000 / 26000 | | 27 | | 08'24" (+02'52") | 1000 / 27000 | | 28 | | 09'37" (+04'05") | 1000 / 28000 | | 29 | | 07'45" (+02'13") | 1000 / 29000 | | 30 | | 06'51" (+01'19") | 1000 / 30000 | | 31 | | 05'51" (+00'19") | 1000 / 31000 | | 32 | | 05'42" (+00'10") | 1000 / 32000 | | 33 | | 05'50" (+00'18") | 1000 / 33000 | | 34 | | 10'00" (+04'28") | 1000 / 34000 | | 35 | | 06'58" (+01'26") | 1000 / 35000 | | 36 | | 09'08" (+03'36") | 1000 / 36000 | | 37 | | 08'05" (+02'33") | 1000 / 37000 | | 38 | | 08'31" (+02'59") | 1000 / 38000 | | 39 | | 07'48" (+02'16") | 1000 / 39000 | | 40 | | 10'19" (+04'47") | 1000 / 40000 | | 41 | | 07'22" (+01'50") | 1000 / 41000 | | 42 | | 07'53" (+02'21") | 1000 / 42000 | | 43 | | 09'14" (+03'42") | 1000 / 43000 | | 44 | | 09'34" (+04'02") | 1000 / 44000 | | 45 | | 09'06" (+03'34") | 1000 / 45000 | | 46 | | 10'23" (+04'51") | 1000 / 46000 | | 47 | | 05'52" (+00'20") | 1000 / 47000 | | 48 | | 05'41" (+00'09") | 1000 / 48000 | | 49 | | 05'49" (+00'17") | 1000 / 49000 | | 50 | | 09'51" (+04'19") | 1000 / 50000 | | 51 | | 07'34" (+02'02") | 1000 / 51000 | | 52 | | 08'05" (+02'33") | 1000 / 52000 | | 53 | | 07'06" (+01'34") | 1000 / 53000 | | 54 | | 10'03" (+04'31") | 1000 / 54000 | | 55 | | 12'48" (+07'16") | 1000 / 55000 | | 56 | | 05'48" (+00'16") | 1000 / 56000 | | 57 | | 05'49" (+00'17") | 1000 / 57000 | | 58 | | 07'58" (+02'26") | 1000 / 58000 | | 59 | | 08'55" (+03'23") | 1000 / 59000 | | 60 | | 08'47" (+03'15") | 1000 / 60000 | | 61 | | 06'08" (+00'36") | 1000 / 61000 | | 62 | | 07'42" (+02'10") | 1000 / 62000 | | 63 | | 10'17" (+04'45") | 1000 / 63000 | | 64 | | 11'03" (+05'31") | 1000 / 64000 | | 65 | | 07'21" (+01'49") | 1000 / 65000 | | 66 | | 05'43" (+00'11") | 1000 / 66000 |
賽後評分: 路線不輕鬆 給 3 星  3月累積里程 : 332.70 km  asics TJL437 累積 : 2014.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'19" | 00:08'19" | | 2 | 09'44" | 00:18'03" | | 3 | 07'07" | 00:25'10" | | 4 | 09'00" | 00:34'10" | | 5 | 08'17" | 00:42'27" | | 6 | 07'09" | 00:49'36" | | 7 | 07'09" | 00:56'45" | | 8 | 07'17" | 01:04'02" | | 9 | 08'42" | 01:12'44" | | 10 | 06'39" | 01:19'23" | | 11 | 08'05" | 01:27'28" | | 12 | 10'35" | 01:38'03" | | 13 | 06'01" | 01:44'04" | | 14 | 06'15" | 01:50'19" | | 15 | 06'47" | 01:57'06" | | 16 | 06'12" | 02:03'18" | | 17 | 06'26" | 02:09'44" | | 18 | 09'52" | 02:19'36" | | 19 | 07'41" | 02:27'17" | | 20 | 07'36" | 02:34'53" | | 21 | 10'21" | 02:45'14" | | 22 | 10'03" | 02:55'17" | | 23 | 05'32" | 03:00'49" | | 24 | 05'34" | 03:06'23" | | 25 | 06'47" | 03:13'10" | | 26 | 06'02" | 03:19'12" | | 27 | 08'25" | 03:27'37" | | 28 | 09'38" | 03:37'15" | | 29 | 07'46" | 03:45'01" | | 30 | 06'51" | 03:51'52" | | 31 | 05'51" | 03:57'43" | | 32 | 05'42" | 04:03'25" | | 33 | 05'51" | 04:09'16" | | 34 | 10'00" | 04:19'16" | | 35 | 06'59" | 04:26'15" | | 36 | 09'08" | 04:35'23" | | 37 | 08'06" | 04:43'29" | | 38 | 08'31" | 04:52'00" | | 39 | 07'49" | 04:59'49" | | 40 | 10'19" | 05:10'08" | | 41 | 07'23" | 05:17'31" | | 42 | 07'53" | 05:25'24" | | 43 | 09'15" | 05:34'39" | | 44 | 09'34" | 05:44'13" | | 45 | 09'07" | 05:53'20" | | 46 | 10'23" | 06:03'43" | | 47 | 05'52" | 06:09'35" | | 48 | 05'42" | 06:15'17" | | 49 | 05'50" | 06:21'07" | | 50 | 09'51" | 06:30'58" | | 51 | 07'35" | 06:38'33" | | 52 | 08'05" | 06:46'38" | | 53 | 07'07" | 06:53'45" | | 54 | 10'04" | 07:03'49" | | 55 | 12'49" | 07:16'38" | | 56 | 05'48" | 07:22'26" | | 57 | 05'50" | 07:28'16" | | 58 | 07'59" | 07:36'15" | | 59 | 08'55" | 07:45'10" | | 60 | 08'47" | 07:53'57" | | 61 | 06'08" | 08:00'05" | | 62 | 07'43" | 08:07'48" | | 63 | 10'18" | 08:18'06" | | 64 | 11'04" | 08:29'10" | | 65 | 07'22" | 08:36'32" | | 66 | 05'43" | 08:42'15" | | 66.9 | 05'29" | 08:47'11" |
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