10.8 km | 00:57:58 | 05:21/km日期: 2019-04-02 18:25 - 卡路里: 815 Cal - 平均步頻: 164
Pace: 06'02" / 05'42" / 05'43" / 05'26" / 05'35" / 05'45" / 05'37" / 05'21" / 05'22" / 04'30" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'57") | 1609 / 1609 |
| 2 | | 05'40" (+00'42") | 1609 / 3218 |
| 3 | | 05'27" (+00'29") | 1609 / 4828 |
| 4 | | 05'42" (+00'44") | 1609 / 6437 |
| 5 | | 05'27" (+00'29") | 1609 / 8046 |
| 6 | | 04'58" | 1609 / 9656 |
| 7 | | 03'56" | 1149 / 10805 |
4月累積里程 : 247.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'42" | 00:11'44" |
| 3 | 05'43" | 00:17'27" |
| 4 | 05'26" | 00:22'53" |
| 5 | 05'35" | 00:28'28" |
| 6 | 05'45" | 00:34'13" |
| 7 | 05'37" | 00:39'50" |
| 8 | 05'21" | 00:45'11" |
| 9 | 05'22" | 00:50'33" |
| 10 | 04'30" | 00:55'03" |
| 10.8 | 03'37" | 00:57'58" |
展開計圈分析
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