10.1 km | 01:11:34 | 07:04/km日期: 2019-03-27 19:48 - 卡路里: 585 Cal - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 07'22" / 07'12" / 07'28" / 07'27" / 07'06" / 06'33" / 06'30" / 06'28" / 07'00" / 07'28" / 10'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'54") | 1000 / 1000 |
2 | | 07'12" (+00'45") | 1000 / 2000 |
3 | | 07'28" (+01'01") | 1000 / 3000 |
4 | | 07'26" (+00'59") | 1000 / 4000 |
5 | | 07'06" (+00'39") | 1000 / 5000 |
6 | | 06'34" (+00'07") | 1000 / 6000 |
7 | | 06'30" (+00'03") | 1000 / 7000 |
8 | | 06'27" | 1000 / 8000 |
9 | | 06'54" (+00'27") | 1000 / 9000 |
10 | | 07'28" (+01'01") | 1000 / 10000 |
11 | | 10'16" (+03'49") | 105 / 10105 |
3月累積里程 : 216.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'12" | 00:14'34" |
3 | 07'28" | 00:22'02" |
4 | 07'27" | 00:29'29" |
5 | 07'06" | 00:36'35" |
6 | 06'33" | 00:43'08" |
7 | 06'30" | 00:49'38" |
8 | 06'28" | 00:56'06" |
9 | 07'00" | 01:03'06" |
10 | 07'28" | 01:10'34" |
10.1 | 10'16" | 01:11'39" |