23.0 km | 03:13:59 | 08:25/km日期: 2019-04-04 06:31 - 總爬升: 519 m - 平均心率: 143 - 卡路里: 1762 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 07'48" / 08'04" / 07'38" / 07'52" / 09'09" / 08'37" / 09'01" / 07'31" / 07'14" / 06'49" / 07'37" / 08'03" / 07'37" / 06'04" / 07'45" / 09'51" / 09'40" / 09'49" / 08'06" / 13'09" / 11'00" / 06'30" / 08'51" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'46") | 1000 / 1000 |
| 2 | | 08'04" (+02'01") | 1000 / 2000 |
| 3 | | 07'37" (+01'34") | 1000 / 3000 |
| 4 | | 07'51" (+01'48") | 1000 / 4000 |
| 5 | | 09'09" (+03'06") | 1000 / 5000 |
| 6 | | 08'37" (+02'34") | 1000 / 6000 |
| 7 | | 09'00" (+02'57") | 1000 / 7000 |
| 8 | | 07'31" (+01'28") | 1000 / 8000 |
| 9 | | 07'13" (+01'10") | 1000 / 9000 |
| 10 | | 06'49" (+00'46") | 1000 / 10000 |
| 11 | | 07'37" (+01'34") | 1000 / 11000 |
| 12 | | 08'02" (+01'59") | 1000 / 12000 |
| 13 | | 07'37" (+01'34") | 1000 / 13000 |
| 14 | | 06'03" | 1000 / 14000 |
| 15 | | 07'44" (+01'41") | 1000 / 15000 |
| 16 | | 09'51" (+03'48") | 1000 / 16000 |
| 17 | | 09'40" (+03'37") | 1000 / 17000 |
| 18 | | 09'48" (+03'45") | 1000 / 18000 |
| 19 | | 08'06" (+02'03") | 1000 / 19000 |
| 20 | | 13'08" (+07'05") | 1000 / 20000 |
| 21 | | 10'59" (+04'56") | 1000 / 21000 |
| 22 | | 06'30" (+00'27") | 1000 / 22000 |
| 23 | | 08'50" (+02'47") | 1000 / 23000 |
| 24 | | 08'29" (+02'26") | 26 / 23026 |
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