15.1 km | 01:44:00 | 06:53/km日期: 2019-04-04 06:03 - 平均心率: 141 - 卡路里: 987 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 06'30" / 05'40" / 05'57" / 05'48" / 05'38" / 07'50" / 06'14" / 07'27" / 17'09" / 06'24" / 05'27" / 05'23" / 07'18" / 05'15" / 05'25" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'21") | 1000 / 1000 |
| 2 | | 05'39" (+00'30") | 1000 / 2000 |
| 3 | | 05'56" (+00'47") | 1000 / 3000 |
| 4 | | 05'47" (+00'38") | 1000 / 4000 |
| 5 | | 05'38" (+00'29") | 1000 / 5000 |
| 6 | | 07'49" (+02'40") | 1000 / 6000 |
| 7 | | 06'14" (+01'05") | 1000 / 7000 |
| 8 | | 07'26" (+02'17") | 1000 / 8000 |
| 9 | | 17'08" (+11'59") | 1000 / 9000 |
| 10 | | 06'24" (+01'15") | 1000 / 10000 |
| 11 | | 05'26" (+00'17") | 1000 / 11000 |
| 12 | | 05'23" (+00'14") | 1000 / 12000 |
| 13 | | 07'17" (+02'08") | 1000 / 13000 |
| 14 | | 05'09" | 1000 / 14000 |
| 15 | | 05'30" (+00'21") | 1000 / 15000 |
| 16 | | 05'56" (+00'47") | 99 / 15099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 230.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'40" | 00:12'10" |
| 3 | 05'57" | 00:18'07" |
| 4 | 05'48" | 00:23'55" |
| 5 | 05'38" | 00:29'33" |
| 6 | 07'50" | 00:37'23" |
| 7 | 06'14" | 00:43'37" |
| 8 | 07'27" | 00:51'04" |
| 9 | 17'09" | 01:08'13" |
| 10 | 06'24" | 01:14'37" |
| 11 | 05'27" | 01:20'04" |
| 12 | 05'23" | 01:25'27" |
| 13 | 07'18" | 01:32'45" |
| 14 | 05'15" | 01:38'00" |
| 15 | 05'25" | 01:43'25" |
| 15.1 | 05'52" | 01:44'00" |
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