101.0 km | 04:03:06 | 24.9 km/h官方成績 |
日期 | 2014-05-25 |
成績 | 04:03:06 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | |
韋振
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:10'37" (+01'33") | 00:20'14" (+01'47") |
| 00:09'37" (+00'33") |
| 00:10'01" (+00'57") | 00:19'57" (+01'30") |
| 00:09'56" (+00'52") |
| 00:09'04" | 00:18'27" |
| 00:09'23" (+00'19") |
| 00:11'59" (+02'55") | 00:29'36" (+11'09") |
| 00:17'37" (+08'33") |
| 00:17'12" (+08'08") | 00:27'14" (+08'47") |
| 00:10'02" (+00'58") |
| 00:10'50" (+01'46") | 00:21'36" (+03'09") |
| 00:10'46" (+01'42") |
| 00:09'50" (+00'46") | 00:21'37" (+03'10") |
| 00:11'47" (+02'43") |
| 00:17'39" (+08'35") | 00:28'37" (+10'10") |
| 00:10'58" (+01'54") |
| 00:11'59" (+02'55") | 00:31'06" (+12'39") |
| 00:19'07" (+10'03") |
| 00:12'27" (+03'23") | 00:00'00" |
|
日期: 2014-05-25 05:44 - 總爬升: 543 m - 卡路里: 1868 Cal - 溫度: 27°C - 濕度: 88%
賽前宣言: 常常跑步偶而騎一下單車也不錯^^
加油~第3次騎百K
5月累積里程 : 151.10 km
里程 (km) | 配速 (km/h) | 坡度(%) |
1 | 24.7 | -0.2 % |
2 | 26.5 | -0.3 % |
3 | 26.7 | 4.0 % |
4 | 30.8 | -1.1 % |
5 | 35.0 | 0.0 % |
6 | 32.7 | 0.0 % |
7 | 29.8 | 1.5 % |
8 | 32.7 | 1.0 % |
9 | 31.9 | 1.5 % |
10 | 29.3 | 1.5 % |
11 | 25.0 | 1.8 % |
12 | 37.1 | -1.1 % |
13 | 29.0 | 2.0 % |
14 | 34.3 | 3.0 % |
15 | 27.5 | 2.5 % |
16 | 16.1 | 4.0 % |
17 | 35.6 | -4.6 % |
18 | 45.6 | -2.7 % |
19 | 38.3 | -1.2 % |
20 | 36.4 | 2.0 % |
21 | 35.6 | 0.0 % |
22 | 31.6 | 2.5 % |
23 | 35.6 | -0.3 % |
24 | 32.1 | 4.0 % |
25 | 31.0 | 3.0 % |
26 | 36.7 | -0.5 % |
27 | 34.6 | 0.0 % |
28 | 27.3 | 1.5 % |
29 | 29.5 | 1.6 % |
30 | 33.6 | 3.0 % |
31 | 34.3 | -1.1 % |
32 | 28.8 | -0.4 % |
33 | 26.1 | 2.2 % |
34 | 26.1 | 1.7 % |
35 | 16.9 | 3.9 % |
36 | 18.8 | -4.3 % |
37 | 7.0 | 4.2 % |
38 | 23.5 | -4.5 % |
39 | 39.6 | -2.8 % |
40 | 34.3 | -0.2 % |
41 | 30.5 | 2.2 % |
42 | 12.1 | 5.4 % |
43 | 17.9 | -6.4 % |
44 | 40.4 | -2.5 % |
45 | 11.0 | 6.3 % |
46 | 32.1 | -2.2 % |
47 | 42.9 | -5.7 % |
48 | 18.1 | 4.3 % |
49 | 30.0 | -4.7 % |
50 | 41.4 | -3.1 % |
51 | 32.7 | -5.0 % |
52 | 29.3 | -1.6 % |
53 | 19.3 | 5.0 % |
54 | 29.8 | -0.8 % |
55 | 33.0 | -2.8 % |
56 | 17.5 | 4.2 % |
57 | 34.3 | -1.0 % |
58 | 34.3 | -0.9 % |
59 | 29.8 | -0.1 % |
60 | 33.0 | -0.3 % |
61 | 35.6 | -0.2 % |
62 | 31.3 | -0.3 % |
63 | 29.3 | 2.0 % |
64 | 28.3 | -0.4 % |
65 | 29.0 | 4.0 % |
66 | 19.7 | 1.0 % |
67 | 24.3 | 2.0 % |
68 | 21.6 | -1.1 % |
69 | 35.6 | -0.9 % |
70 | 33.3 | -0.5 % |
71 | 31.3 | -0.3 % |
72 | 6.4 | -0.2 % |
73 | 29.5 | 0.0 % |
74 | 29.5 | 3.0 % |
75 | 26.7 | 1.0 % |
76 | 26.3 | 0.0 % |
77 | 28.1 | 1.0 % |
78 | 27.7 | -0.3 % |
79 | 26.7 | 2.0 % |
80 | 28.1 | 0.0 % |
81 | 27.3 | -0.4 % |
82 | 23.7 | 3.0 % |
83 | 28.1 | -0.6 % |
84 | 24.3 | 3.0 % |
85 | 22.6 | 1.0 % |
86 | 24.5 | -0.7 % |
87 | 6.5 | 2.5 % |
88 | 24.8 | 0.0 % |
89 | 21.6 | -0.5 % |
90 | 26.9 | 0.0 % |
91 | 27.1 | -0.1 % |
92 | 21.4 | 0.0 % |
93 | 24.3 | 1.7 % |
94 | 22.1 | 1.7 % |
95 | 26.7 | -0.3 % |
96 | 29.3 | 4.0 % |
97 | 32.4 | 1.7 % |
97.0 | 8.9 | 0.0 % |