| 9.6 km | 00:53:41 | 05:34/km日期: 2019-04-11 09:12 - 卡路里: 549 Cal - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(4) Pace: 06'23" / 05'44" / 05'53" / 05'33" / 05'41" / 05'14" / 05'33" / 05'19" / 05'13" / 04'55" / 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 00'00" | 0 / 0 | 2 | | 06'57" (+05'39") | 50 / 50 | 3 | | 06'13" (+04'55") | 50 / 101 | 4 | | 06'03" (+04'45") | 52 / 153 | 5 | | 05'45" (+04'27") | 52 / 205 |
6 | | 06'18" (+05'00") | 50 / 255 | 7 | | 05'42" (+04'24") | 52 / 308 | 8 | | 05'53" (+04'35") | 50 / 359 | 9 | | 05'46" (+04'28") | 52 / 411 | 10 | | 05'56" (+04'38") | 50 / 461 | 11 | | 05'26" (+04'08") | 52 / 513 | 12 | | 05'58" (+04'40") | 50 / 564 | 13 | | 05'49" (+04'31") | 51 / 615 | 14 | | 05'52" (+04'34") | 51 / 666 | 15 | | 05'53" (+04'35") | 50 / 717 | 16 | | 05'49" (+04'31") | 51 / 769 | 17 | | 05'52" (+04'34") | 51 / 820 | 18 | | 05'30" (+04'12") | 51 / 871 | 19 | | 05'38" (+04'20") | 50 / 922 | 20 | | 05'32" (+04'14") | 51 / 973 | 21 | | 05'30" (+04'12") | 51 / 1024 | 22 | | 06'53" (+05'35") | 50 / 1075 | 23 | | 06'32" (+05'14") | 50 / 1126 | 24 | | 07'12" (+05'54") | 50 / 1177 | 25 | | 07'04" (+05'46") | 51 / 1228 | 26 | | 06'02" (+04'44") | 52 / 1281 | 27 | | 05'45" (+04'27") | 52 / 1333 | 28 | | 05'48" (+04'30") | 51 / 1385 | 29 | | 05'22" (+04'04") | 52 / 1437 | 30 | | 05'37" (+04'19") | 50 / 1488 | 31 | | 05'34" (+04'16") | 50 / 1538 | 32 | | 05'27" (+04'09") | 51 / 1590 | 33 | | 05'27" (+04'09") | 51 / 1642 | 34 | | 05'32" (+04'14") | 51 / 1693 | 35 | | 05'25" (+04'07") | 52 / 1746 | 36 | | 05'26" (+04'08") | 52 / 1798 | 37 | | 05'23" (+04'05") | 52 / 1850 | 38 | | 05'23" (+04'05") | 52 / 1903 | 39 | | 05'20" (+04'02") | 52 / 1956 | 40 | | 05'20" (+04'02") | 53 / 2009 | 41 | | 05'23" (+04'05") | 52 / 2061 | 42 | | 05'24" (+04'06") | 52 / 2114 | 43 | | 05'20" (+04'02") | 53 / 2167 | 44 | | 05'04" (+03'46") | 52 / 2219 | 45 | | 06'19" (+05'01") | 50 / 2269 | 46 | | 06'42" (+05'24") | 52 / 2322 | 47 | | 06'04" (+04'46") | 52 / 2374 | 48 | | 07'27" (+06'09") | 51 / 2425 | 49 | | 06'10" (+04'52") | 51 / 2476 | 50 | | 05'53" (+04'35") | 50 / 2527 | 51 | | 05'28" (+04'10") | 51 / 2579 | 52 | | 05'27" (+04'09") | 51 / 2631 | 53 | | 05'03" (+03'45") | 52 / 2684 | 54 | | 05'17" (+03'59") | 50 / 2734 | 55 | | 05'33" (+04'15") | 50 / 2785 | 56 | | 05'23" (+04'05") | 52 / 2838 | 57 | | 05'30" (+04'12") | 51 / 2889 | 58 | | 05'09" (+03'51") | 51 / 2941 | 59 | | 05'34" (+04'16") | 50 / 2991 | 60 | | 05'09" (+03'51") | 51 / 3043 | 61 | | 05'18" (+04'00") | 50 / 3094 | 62 | | 05'16" (+03'58") | 50 / 3144 | 63 | | 05'36" (+04'18") | 50 / 3195 | 64 | | 05'23" (+04'05") | 52 / 3247 | 65 | | 05'07" (+03'49") | 52 / 3299 | 66 | | 05'37" (+04'19") | 50 / 3350 | 67 | | 05'06" (+03'48") | 52 / 3402 | 68 | | 05'19" (+04'01") | 50 / 3452 | 69 | | 06'36" (+05'18") | 50 / 3502 | 70 | | 06'36" (+05'18") | 50 / 3553 | 71 | | 07'00" (+05'42") | 52 / 3605 | 72 | | 07'06" (+05'48") | 51 / 3657 | 73 | | 06'11" (+04'53") | 51 / 3708 | 74 | | 05'29" (+04'11") | 51 / 3759 | 75 | | 05'37" (+04'19") | 50 / 3810 | 76 | | 05'29" (+04'11") | 51 / 3861 | 77 | | 05'04" (+03'46") | 52 / 3914 | 78 | | 05'19" (+04'01") | 50 / 3964 | 79 | | 05'17" (+03'59") | 50 / 4014 | 80 | | 05'36" (+04'18") | 50 / 4065 | 81 | | 05'04" (+03'46") | 52 / 4117 | 82 | | 05'14" (+03'56") | 50 / 4168 | 83 | | 05'11" (+03'53") | 51 / 4220 | 84 | | 05'08" (+03'50") | 51 / 4271 | 85 | | 05'11" (+03'53") | 51 / 4323 | 86 | | 05'16" (+03'58") | 50 / 4373 | 87 | | 05'13" (+03'55") | 50 / 4424 | 88 | | 05'16" (+03'58") | 50 / 4475 | 89 | | 05'18" (+04'00") | 50 / 4525 | 90 | | 05'14" (+03'56") | 50 / 4576 | 91 | | 05'12" (+03'54") | 51 / 4627 | 92 | | 05'33" (+04'15") | 50 / 4678 | 93 | | 06'49" (+05'31") | 51 / 4729 | 94 | | 05'42" (+04'24") | 52 / 4782 | 95 | | 07'19" (+06'01") | 50 / 4832 | 96 | | 06'34" (+05'16") | 50 / 4883 | 97 | | 05'27" (+04'09") | 51 / 4935 | 98 | | 05'36" (+04'18") | 50 / 4985 | 99 | | 05'05" (+03'47") | 52 / 5038 | 100 | | 05'39" (+04'21") | 50 / 5088 | 101 | | 05'01" (+03'43") | 53 / 5141 | 102 | | 05'09" (+03'51") | 51 / 5192 | 103 | | 05'14" (+03'56") | 50 / 5243 | 104 | | 05'37" (+04'19") | 50 / 5294 | 105 | | 05'05" (+03'47") | 52 / 5346 | 106 | | 05'19" (+04'01") | 50 / 5396 | 107 | | 05'18" (+04'00") | 50 / 5446 | 108 | | 05'19" (+04'01") | 50 / 5496 | 109 | | 05'11" (+03'53") | 51 / 5548 | 110 | | 05'11" (+03'53") | 51 / 5599 | 111 | | 05'39" (+04'21") | 50 / 5649 | 112 | | 05'25" (+04'07") | 52 / 5702 | 113 | | 05'02" (+03'44") | 52 / 5754 | 114 | | 05'16" (+03'58") | 50 / 5805 | 115 | | 05'17" (+03'59") | 50 / 5855 | 116 | | 05'57" (+04'39") | 50 / 5906 | 117 | | 06'28" (+05'10") | 51 / 5957 | 118 | | 06'10" (+04'52") | 51 / 6009 | 119 | | 07'01" (+05'43") | 52 / 6061 | 120 | | 06'11" (+04'53") | 51 / 6112 | 121 | | 05'25" (+04'07") | 52 / 6164 | 122 | | 05'33" (+04'15") | 50 / 6215 | 123 | | 05'03" (+03'45") | 52 / 6268 | 124 | | 05'16" (+03'58") | 50 / 6318 | 125 | | 05'17" (+03'59") | 50 / 6369 | 126 | | 05'09" (+03'51") | 51 / 6421 | 127 | | 05'09" (+03'51") | 51 / 6472 | 128 | | 05'09" (+03'51") | 51 / 6524 | 129 | | 05'14" (+03'56") | 50 / 6575 | 130 | | 05'08" (+03'50") | 51 / 6627 | 131 | | 05'10" (+03'52") | 51 / 6678 | 132 | | 05'09" (+03'51") | 51 / 6730 | 133 | | 05'10" (+03'52") | 51 / 6781 | 134 | | 05'05" (+03'47") | 52 / 6834 | 135 | | 05'12" (+03'54") | 51 / 6885 | 136 | | 04'44" (+03'26") | 52 / 6938 | 137 | | 05'18" (+04'00") | 50 / 6988 | 138 | | 05'00" (+03'42") | 53 / 7041 | 139 | | 05'02" (+03'44") | 52 / 7094 | 140 | | 06'25" (+05'07") | 51 / 7146 | 141 | | 05'47" (+04'29") | 51 / 7198 | 142 | | 06'45" (+05'27") | 51 / 7250 | 143 | | 06'27" (+05'09") | 51 / 7301 | 144 | | 05'29" (+04'11") | 51 / 7353 | 145 | | 05'32" (+04'14") | 51 / 7404 | 146 | | 05'01" (+03'43") | 53 / 7457 | 147 | | 05'10" (+03'52") | 51 / 7508 | 148 | | 05'09" (+03'51") | 51 / 7560 | 149 | | 04'43" (+03'25") | 52 / 7613 | 150 | | 05'18" (+04'00") | 50 / 7663 | 151 | | 05'08" (+03'50") | 51 / 7715 | 152 | | 05'19" (+04'01") | 50 / 7765 | 153 | | 05'00" (+03'42") | 53 / 7818 | 154 | | 05'05" (+03'47") | 52 / 7871 | 155 | | 05'04" (+03'46") | 52 / 7923 | 156 | | 04'47" (+03'29") | 52 / 7975 | 157 | | 04'54" (+03'36") | 50 / 8026 | 158 | | 05'15" (+03'57") | 50 / 8077 | 159 | | 05'04" (+03'46") | 52 / 8129 | 160 | | 04'52" (+03'34") | 51 / 8181 | 161 | | 04'59" (+03'41") | 50 / 8231 | 162 | | 04'54" (+03'36") | 51 / 8282 | 163 | | 06'11" (+04'53") | 51 / 8333 | 164 | | 06'03" (+04'45") | 52 / 8385 | 165 | | 06'09" (+04'51") | 51 / 8437 | 166 | | 06'52" (+05'34") | 50 / 8487 | 167 | | 05'48" (+04'30") | 51 / 8539 | 168 | | 05'03" (+03'45") | 52 / 8592 | 169 | | 05'15" (+03'57") | 50 / 8643 | 170 | | 05'11" (+03'53") | 51 / 8694 | 171 | | 05'06" (+03'48") | 52 / 8746 | 172 | | 04'41" (+03'23") | 53 / 8799 | 173 | | 04'56" (+03'38") | 50 / 8850 | 174 | | 04'57" (+03'39") | 50 / 8901 | 175 | | 05'18" (+04'00") | 50 / 8951 | 176 | | 05'00" (+03'42") | 53 / 9004 | 177 | | 04'42" (+03'24") | 53 / 9057 | 178 | | 04'56" (+03'38") | 50 / 9108 | 179 | | 04'52" (+03'34") | 51 / 9159 | 180 | | 04'53" (+03'35") | 51 / 9210 | 181 | | 04'53" (+03'35") | 51 / 9261 | 182 | | 04'55" (+03'37") | 50 / 9312 | 183 | | 04'49" (+03'31") | 51 / 9364 | 184 | | 04'45" (+03'27") | 52 / 9416 | 185 | | 04'43" (+03'25") | 52 / 9469 | 186 | | 05'06" (+03'48") | 52 / 9521 | 187 | | 05'51" (+04'33") | 51 / 9573 | 188 | | 01'18" | 50 / 9623 | 189 | | 05'36" (+04'18") | 11 / 9635 |
台東愛戀鐵修 4月累積里程 : 181.25 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'23" | 00:06'23" | 2 | 05'44" | 00:12'07" | 3 | 05'53" | 00:18'00" | 4 | 05'33" | 00:23'33" | 5 | 05'41" | 00:29'14" | 6 | 05'14" | 00:34'28" | 7 | 05'33" | 00:40'01" | 8 | 05'19" | 00:45'20" | 9 | 05'13" | 00:50'33" | 9.6 | 04'57" | 00:53'42" |
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