|  101.0 km | 03:55:00 | 25.8 km/h| 官方成績 | | 日期 | 2014-05-25 | | 成績 | 03:55:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'46" (+03'28") | 00:22'53" (+05'11") | | 00:11'07" (+02'49") | | 00:11'08" (+02'50") | 00:23'09" (+05'27") | | 00:12'01" (+03'43") | | 00:08'18" | 00:17'42" | | 00:09'24" (+01'06") | | 00:10'04" (+01'46") | 00:26'35" (+08'53") | | 00:16'31" (+08'13") | | 00:14'37" (+06'19") | 00:27'08" (+09'26") | | 00:12'31" (+04'13") | | 00:11'34" (+03'16") | 00:23'55" (+06'13") | | 00:12'21" (+04'03") | | 00:09'58" (+01'40") | 00:21'13" (+03'31") | | 00:11'15" (+02'57") | | 00:16'05" (+07'47") | 00:26'52" (+09'10") | | 00:10'47" (+02'29") | | 00:10'54" (+02'36") | 00:22'16" (+04'34") | | 00:11'22" (+03'04") | | 00:10'39" (+02'21") | 00:23'44" (+06'02") | | 00:13'05" (+04'47") | |
日期: 2014-05-25 05:38 - 總爬升: 681 m - 平均心率: 94 - 卡路里: 7914 Cal - 溫度: 27°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 28.12 (-21.88) | 976 / 976 | | 2 | | 31.58 (-18.42) | 1038 / 2014 | | 3 | | 21.05 (-28.95) | 1004 / 3018 | | 4 | | 24.66 (-25.34) | 1009 / 4027 | | 5 | | 24.66 (-25.34) | 985 / 5013 |
| 6 | | 22.50 (-27.50) | 1014 / 6027 | | 7 | | 26.47 (-23.53) | 996 / 7024 | | 8 | | 31.30 (-18.70) | 1008 / 8032 | | 9 | | 30.51 (-19.49) | 1017 / 9050 | | 10 | | 27.07 (-22.93) | 1010 / 10061 | | 11 | | 27.27 (-22.73) | 991 / 11052 | | 12 | | 29.27 (-20.73) | 992 / 12045 | | 13 | | 25.00 (-25.00) | 1014 / 13059 | | 14 | | 24.00 (-26.00) | 994 / 14054 | | 15 | | 30.77 (-19.23) | 992 / 15047 | | 16 | | 29.51 (-20.49) | 1021 / 16069 | | 17 | | 32.43 (-17.57) | 989 / 17058 | | 18 | | 23.08 (-26.92) | 1014 / 18073 | | 19 | | 14.63 (-35.37) | 993 / 19066 | | 20 | | 45.57 (-4.43) | 978 / 20045 | | 21 | | 43.90 (-6.10) | 1024 / 21070 | | 22 | | 38.30 (-11.70) | 1014 / 22084 | | 23 | | 37.11 (-12.89) | 1025 / 23109 | | 24 | | 33.64 (-16.36) | 1001 / 24111 | | 25 | | 30.51 (-19.49) | 991 / 25103 | | 26 | | 34.29 (-15.71) | 1028 / 26131 | | 27 | | 31.86 (-18.14) | 1001 / 27133 | | 28 | | 29.75 (-20.25) | 1020 / 28153 | | 29 | | 33.96 (-16.04) | 999 / 29153 | | 30 | | 30.00 (-20.00) | 1025 / 30178 | | 31 | | 26.28 (-23.72) | 999 / 31178 | | 32 | | 27.91 (-22.09) | 1009 / 32188 | | 33 | | 30.77 (-19.23) | 1021 / 33209 | | 34 | | 37.89 (-12.11) | 981 / 34191 | | 35 | | 29.51 (-20.49) | 1025 / 35216 | | 36 | | 28.12 (-21.88) | 1011 / 36227 | | 37 | | 21.82 (-28.18) | 999 / 37227 | | 38 | | 13.28 (-36.72) | 1021 / 38249 | | 39 | | 16.44 (-33.56) | 1000 / 39249 | | 40 | | 16.90 (-33.10) | 1011 / 40261 | | 41 | | 50.00 | 1008 / 41270 | | 42 | | 33.64 (-16.36) | 977 / 42247 | | 43 | | 32.14 (-17.86) | 1026 / 43274 | | 44 | | 17.31 (-32.69) | 1010 / 44285 | | 45 | | 9.35 (-40.65) | 1001 / 45287 | | 46 | | 50.00 | 982 / 46270 | | 47 | | 16.22 (-33.78) | 1029 / 47299 | | 48 | | 14.46 (-35.54) | 982 / 48281 | | 49 | | 37.50 (-12.50) | 1006 / 49288 | | 50 | | 38.30 (-11.70) | 1020 / 50308 | | 51 | | 13.48 (-36.52) | 992 / 51300 | | 52 | | 48.00 (-2.00) | 1005 / 52306 | | 53 | | 30.25 (-19.75) | 1000 / 53306 | | 54 | | 42.86 (-7.14) | 1015 / 54321 | | 55 | | 24.16 (-25.84) | 1012 / 55334 | | 56 | | 17.39 (-32.61) | 989 / 56324 | | 57 | | 32.73 (-17.27) | 1009 / 57333 | | 58 | | 29.03 (-20.97) | 1000 / 58334 | | 59 | | 19.78 (-30.22) | 1001 / 59335 | | 60 | | 35.29 (-14.71) | 987 / 60322 | | 61 | | 27.69 (-22.31) | 1027 / 61350 | | 62 | | 27.07 (-22.93) | 1012 / 62363 | | 63 | | 32.73 (-17.27) | 964 / 63327 | | 64 | | 34.62 (-15.38) | 1010 / 64338 | | 65 | | 27.91 (-22.09) | 986 / 65324 | | 66 | | 29.27 (-20.73) | 1033 / 66358 | | 67 | | 28.80 (-21.20) | 991 / 67349 | | 68 | | 27.07 (-22.93) | 988 / 68338 | | 69 | | 25.71 (-24.29) | 1013 / 69351 | | 70 | | 21.69 (-28.31) | 1004 / 70355 | | 71 | | 18.75 (-31.25) | 996 / 71352 | | 72 | | 34.62 (-15.38) | 977 / 72330 | | 73 | | 31.58 (-18.42) | 1029 / 73359 | | 74 | | 8.93 (-41.07) | 999 / 74359 | | 75 | | 28.12 (-21.88) | 979 / 75339 | | 76 | | 29.27 (-20.73) | 1013 / 76352 | | 77 | | 28.57 (-21.43) | 1023 / 77375 | | 78 | | 28.57 (-21.43) | 999 / 78374 | | 79 | | 26.87 (-23.13) | 1028 / 79403 | | 80 | | 26.28 (-23.72) | 994 / 80398 | | 81 | | 26.87 (-23.13) | 1023 / 81421 | | 82 | | 28.57 (-21.43) | 995 / 82417 | | 83 | | 27.91 (-22.09) | 1019 / 83437 | | 84 | | 27.91 (-22.09) | 999 / 84436 | | 85 | | 27.07 (-22.93) | 1017 / 85454 | | 86 | | 27.27 (-22.73) | 995 / 86449 | | 87 | | 25.17 (-24.83) | 1036 / 87485 | | 88 | | 22.64 (-27.36) | 994 / 88480 | | 89 | | 30.00 (-20.00) | 1024 / 89505 | | 90 | | 28.12 (-21.88) | 1004 / 90509 | | 91 | | 27.48 (-22.52) | 992 / 91501 | | 92 | | 30.77 (-19.23) | 1017 / 92518 | | 93 | | 29.27 (-20.73) | 1011 / 93529 | | 94 | | 27.07 (-22.93) | 992 / 94522 | | 95 | | 24.83 (-25.17) | 1005 / 95527 | | 96 | | 20.69 (-29.31) | 1008 / 96536 | | 97 | | 27.27 (-22.73) | 1005 / 97541 | | 98 | | 19.67 (-30.33) | 1002 / 98544 | | 99 | | 27.91 (-22.09) | 1023 / 99567 | | 100 | | 14.81 (-35.19) | 90 / 99658 | | 101 | | 0.30 (-49.70) | 4 / 99663 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
5月累積里程 : 240.46 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 28.1 | 3.4 % | | 2 | 31.0 | 2.8 % | | 3 | 21.2 | -3.4 % | | 4 | 24.3 | 5.0 % | | 5 | 25.0 | -5.6 % | | 6 | 22.1 | 3.4 % | | 7 | 26.5 | -1.9 % | | 8 | 31.0 | 2.8 % | | 9 | 30.3 | 1.8 % | | 10 | 27.1 | 2.2 % | | 11 | 28.1 | -0.8 % | | 12 | 28.1 | 1.8 % | | 13 | 25.2 | 2.0 % | | 14 | 23.7 | 2.4 % | | 15 | 30.8 | -2.6 % | | 16 | 29.3 | 3.5 % | | 17 | 31.6 | -2.0 % | | 18 | 24.2 | 4.0 % | | 19 | 14.3 | 8.6 % | | 20 | 42.9 | -5.8 % | | 21 | 45.6 | -2.9 % | | 22 | 37.1 | -3.1 % | | 23 | 37.1 | 6.2 % | | 24 | 33.6 | -6.7 % | | 25 | 30.5 | -3.1 % | | 26 | 34.3 | -0.7 % | | 27 | 32.1 | 2.3 % | | 28 | 28.6 | -1.7 % | | 29 | 35.0 | 1.5 % | | 30 | 30.5 | 1.6 % | | 31 | 26.7 | 1.9 % | | 32 | 27.5 | -4.6 % | | 33 | 29.5 | 2.8 % | | 34 | 36.4 | -1.3 % | | 35 | 30.8 | 1.2 % | | 36 | 28.1 | 1.3 % | | 37 | 24.0 | 2.3 % | | 38 | 13.7 | 6.7 % | | 39 | 16.5 | -6.3 % | | 40 | 15.5 | 7.9 % | | 41 | 36.4 | -8.2 % | | 42 | 38.3 | -1.7 % | | 43 | 32.7 | -1.6 % | | 44 | 21.8 | 3.0 % | | 45 | 8.8 | 11.2 % | | 46 | 33.0 | -4.8 % | | 47 | 27.3 | -6.8 % | | 48 | 10.6 | 8.8 % | | 49 | 35.3 | -4.1 % | | 50 | 52.9 | -5.6 % | | 51 | 12.6 | -8.0 % | | 52 | 43.9 | -6.3 % | | 53 | 41.4 | -4.1 % | | 54 | 34.0 | -5.0 % | | 55 | 26.9 | -3.4 % | | 56 | 16.7 | 3.8 % | | 57 | 32.7 | -1.8 % | | 58 | 36.7 | -8.4 % | | 59 | 16.7 | -3.5 % | | 60 | 35.6 | -2.3 % | | 61 | 29.5 | -1.9 % | | 62 | 27.9 | -0.7 % | | 63 | 29.0 | -0.8 % | | 64 | 34.0 | -0.9 % | | 65 | 30.8 | 2.5 % | | 66 | 27.7 | -2.5 % | | 67 | 28.6 | 1.4 % | | 68 | 28.1 | 2.7 % | | 69 | 25.4 | 1.8 % | | 70 | 24.2 | -0.9 % | | 71 | 17.1 | -3.3 % | | 72 | 31.9 | -1.3 % | | 73 | 34.3 | -1.8 % | | 74 | 28.3 | 2.0 % | | 75 | 8.8 | -1.1 % | | 76 | 29.0 | 2.0 % | | 77 | 30.0 | 2.0 % | | 78 | 27.7 | 1.2 % | | 79 | 28.8 | 1.4 % | | 80 | 24.3 | -1.7 % | | 81 | 28.6 | 1.8 % | | 82 | 27.7 | 2.0 % | | 83 | 27.7 | -1.1 % | | 84 | 28.1 | -1.1 % | | 85 | 25.7 | 2.3 % | | 86 | 29.5 | -0.6 % | | 87 | 25.9 | 1.8 % | | 88 | 22.5 | 3.0 % | | 89 | 26.1 | -1.1 % | | 90 | 29.3 | -0.6 % | | 91 | 27.5 | 1.7 % | | 92 | 29.5 | -1.1 % | | 93 | 30.0 | -0.6 % | | 94 | 27.7 | -0.4 % | | 95 | 26.5 | 2.0 % | | 96 | 22.8 | 2.2 % | | 97 | 22.1 | 4.8 % | | 98 | 29.5 | -3.2 % | | 99 | 19.0 | -1.3 % | | 99.1 | 2.1 | 2.5 % |
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