7.0 km | 00:37:29 | 05:20/km日期: 2019-04-12 16:19 - 卡路里: 502 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 06'46" / 05'51" / 05'18" / 04'52" / 04'58" / 06'05" / 04'03" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+02'44") | 1000 / 1000 |
| 2 | | 05'51" (+01'49") | 1000 / 2000 |
| 3 | | 05'17" (+01'15") | 1000 / 3000 |
| 4 | | 04'52" (+00'50") | 1000 / 4000 |
| 5 | | 04'57" (+00'55") | 1000 / 5000 |
| 6 | | 05'38" (+01'36") | 1000 / 6000 |
| 7 | | 04'02" | 1000 / 7000 |
| 8 | | 03'13" | 12 / 7012 |
4月累積里程 : 368.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'51" | 00:12'37" |
| 3 | 05'18" | 00:17'55" |
| 4 | 04'52" | 00:22'47" |
| 5 | 04'58" | 00:27'45" |
| 6 | 06'05" | 00:33'50" |
| 7 | 04'03" | 00:37'53" |
| 7.0 | 03'51" | 00:37'56" |
展開計圈分析
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