5.4 km | 00:26:20 | 04:54/km日期: 2012-12-22 16:24 - 卡路里: 367 Cal - 溫度: 16°C - 濕度: 77%
Pace: 04'56" / 04'50" / 04'57" / 05'01" / 04'57" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'06") | 1011 / 1011 |
2 | | 04'49" | 997 / 2008 |
3 | | 04'57" (+00'08") | 1011 / 3019 |
4 | | 04'58" (+00'09") | 1012 / 4032 |
5 | | 04'59" (+00'10") | 1002 / 5034 |
12月累積里程 : 114.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'50" | 00:09'46" |
3 | 04'57" | 00:14'43" |
4 | 05'01" | 00:19'44" |
5 | 04'57" | 00:24'41" |
5.4 | 04'31" | 00:26'20" |