21.1 km | 02:37:37 | 07:27/km日期: 2019-04-13 05:30 - 總爬升: 419 m - 平均心率: 133 - 卡路里: 1437 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(32)
Pace: 05'59" / 06'32" / 06'11" / 05'57" / 06'24" / 06'57" / 08'06" / 10'34" / 05'52" / 06'16" / 12'40" / 06'56" / 08'44" / 06'14" / 06'56" / 10'08" / 06'29" / 07'07" / 07'07" / 05'58" / 09'40" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'07") | 1000 / 1000 |
2 | | 06'32" (+00'41") | 1000 / 2000 |
3 | | 06'11" (+00'20") | 1000 / 3000 |
4 | | 05'56" (+00'05") | 1000 / 4000 |
5 | | 06'24" (+00'33") | 1000 / 5000 |
6 | | 06'56" (+01'05") | 1000 / 6000 |
7 | | 08'05" (+02'14") | 1000 / 7000 |
8 | | 10'34" (+04'43") | 1000 / 8000 |
9 | | 05'51" | 1000 / 9000 |
10 | | 06'15" (+00'24") | 1000 / 10000 |
11 | | 12'39" (+06'48") | 1000 / 11000 |
12 | | 06'55" (+01'04") | 1000 / 12000 |
13 | | 08'44" (+02'53") | 1000 / 13000 |
14 | | 06'13" (+00'22") | 1000 / 14000 |
15 | | 06'56" (+01'05") | 1000 / 15000 |
16 | | 10'08" (+04'17") | 1000 / 16000 |
17 | | 06'28" (+00'37") | 1000 / 17000 |
18 | | 07'07" (+01'16") | 1000 / 18000 |
19 | | 07'07" (+01'16") | 1000 / 19000 |
20 | | 05'57" (+00'06") | 1000 / 20000 |
21 | | 09'40" (+03'49") | 1000 / 21000 |
22 | | 07'43" (+01'52") | 108 / 21108 |
台南Jen