41.6 km | 05:13:09 | 07:31/km日期: 2019-04-13 19:38 - 平均心率: 144 - 卡路里: 2342 Cal - 溫度: 26°C - 濕度: 68%
Pace: 07'09" / 06'09" / 08'09" / 05'54" / 09'34" / 06'15" / 08'35" / 07'04" / 08'32" / 08'02" / 08'26" / 07'13" / 09'18" / 06'59" / 07'07" / 06'28" / 09'22" / 07'43" / 07'54" / 07'45" / 07'26" / 07'15" / 07'08" / 07'07" / 09'02" / 07'18" / 07'32" / 07'37" / 07'16" / 07'05" / 08'21" / 06'48" / 07'58" / 07'17" / 07'01" / 07'01" / 07'06" / 07'39" / 07'26" / 07'08" / 07'19" / 05'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
195.55 km 
Y拖 黃 累積 :
890.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'09" | 00:13'18" |
| 3 | 08'09" | 00:21'27" |
| 4 | 05'54" | 00:27'21" |
| 5 | 09'34" | 00:36'55" |
| 6 | 06'15" | 00:43'10" |
| 7 | 08'35" | 00:51'45" |
| 8 | 07'04" | 00:58'49" |
| 9 | 08'32" | 01:07'21" |
| 10 | 08'02" | 01:15'23" |
| 11 | 08'26" | 01:23'49" |
| 12 | 07'13" | 01:31'02" |
| 13 | 09'18" | 01:40'20" |
| 14 | 06'59" | 01:47'19" |
| 15 | 07'07" | 01:54'26" |
| 16 | 06'28" | 02:00'54" |
| 17 | 09'22" | 02:10'16" |
| 18 | 07'43" | 02:17'59" |
| 19 | 07'54" | 02:25'53" |
| 20 | 07'45" | 02:33'38" |
| 21 | 07'26" | 02:41'04" |
| 22 | 07'15" | 02:48'19" |
| 23 | 07'08" | 02:55'27" |
| 24 | 07'07" | 03:02'34" |
| 25 | 09'02" | 03:11'36" |
| 26 | 07'18" | 03:18'54" |
| 27 | 07'32" | 03:26'26" |
| 28 | 07'37" | 03:34'03" |
| 29 | 07'16" | 03:41'19" |
| 30 | 07'05" | 03:48'24" |
| 31 | 08'21" | 03:56'45" |
| 32 | 06'48" | 04:03'33" |
| 33 | 07'58" | 04:11'31" |
| 34 | 07'17" | 04:18'48" |
| 35 | 07'01" | 04:25'49" |
| 36 | 07'01" | 04:32'50" |
| 37 | 07'06" | 04:39'56" |
| 38 | 07'39" | 04:47'35" |
| 39 | 07'26" | 04:55'01" |
| 40 | 07'08" | 05:02'09" |
| 41 | 07'19" | 05:09'28" |
| 41.6 | 05'51" | 05:13'09" |
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