15.7 km | 04:15:55 | 16:19/km日期: 2019-04-14 05:18 - 總爬升: 103 m - 卡路里: 1213 Cal - 溫度: 21°C - 濕度: 94% - PM2.5: 良好(16)
Pace: 12'27" / 11'43" / 15'43" / 21'12" / 16'23" / 17'41" / 11'36" / 15'27" / 12'19" / 20'11" / 16'02" / 14'44" / 17'05" / 16'36" / 13'51" / 16'52" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'20" (+00'44") | 1025 / 1025 |
2 | | 11'49" (+00'13") | 1020 / 2045 |
3 | | 14'41" (+03'05") | 1090 / 3135 |
4 | | 20'56" (+09'20") | 1124 / 4260 |
5 | | 16'09" (+04'33") | 1011 / 5271 |
6 | | 17'37" (+06'01") | 1037 / 6309 |
7 | | 15'31" (+03'55") | 1028 / 7338 |
8 | | 11'36" | 1044 / 8382 |
9 | | 11'42" (+00'06") | 999 / 9381 |
10 | | 19'14" (+07'38") | 1061 / 10443 |
11 | | 17'08" (+05'32") | 994 / 11438 |
12 | | 16'26" (+04'50") | 1016 / 12455 |
13 | | 17'17" (+05'41") | 992 / 13448 |
14 | | 14'05" (+02'29") | 1045 / 14493 |
15 | | 16'54" (+05'18") | 1067 / 15560 |
16 | | 14'59" (+03'23") | 660 / 16220 |
4月累積里程 : 220.74 km
Android - Sony G3426 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'27" | 00:12'27" |
2 | 11'43" | 00:24'10" |
3 | 15'43" | 00:39'53" |
4 | 21'12" | 01:01'05" |
5 | 16'23" | 01:17'28" |
6 | 17'41" | 01:35'09" |
7 | 11'36" | 01:46'45" |
8 | 15'27" | 02:02'12" |
9 | 12'19" | 02:14'31" |
10 | 20'11" | 02:34'42" |
11 | 16'02" | 02:50'44" |
12 | 14'44" | 03:05'28" |
13 | 17'05" | 03:22'33" |
14 | 16'36" | 03:39'09" |
15 | 13'51" | 03:53'00" |
16 | 16'52" | 04:09'52" |
15.7 | -10'-13" | 04:12'45" |