| 1.5 km + 40.0 km + 10.0 km | 02:48:17官方成績 | 日期 | 2019-04-14 | 成績 | 02:48:17 | 總名次 | 59 / 442 | 分組名次 | 7 / 57 | 平均速度 | |
日期: 2019-04-14 06:29 - 總爬升: 201 m - 卡路里: 2556 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(7) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 23'13" (+21'34") | 1551 / 1551 | 2 | | 09'36" (+07'57") | 597 / 2148 | 3 | | 01'50" (+00'11") | 5000 / 7148 | 4 | | 01'41" (+00'02") | 5000 / 12148 | 5 | | 01'42" (+00'03") | 5000 / 17148 |
6 | | 01'41" (+00'02") | 5000 / 22148 | 7 | | 01'44" (+00'05") | 5000 / 27148 | 8 | | 01'41" (+00'02") | 5000 / 32148 | 9 | | 01'39" | 5000 / 37148 | 10 | | 01'39" | 5000 / 42148 | 11 | | 04'08" (+02'29") | 1084 / 43232 | 12 | | 12'51" (+11'12") | 42 / 43274 | 13 | | 05'06" (+03'27") | 1000 / 44274 | 14 | | 05'31" (+03'52") | 1000 / 45274 | 15 | | 05'44" (+04'05") | 1000 / 46274 | 16 | | 05'43" (+04'04") | 1000 / 47274 | 17 | | 05'33" (+03'54") | 1000 / 48274 | 18 | | 05'11" (+03'32") | 1000 / 49274 | 19 | | 05'10" (+03'31") | 1000 / 50274 | 20 | | 05'20" (+03'41") | 1000 / 51274 | 21 | | 05'13" (+03'34") | 1000 / 52274 | 22 | | 04'32" (+02'53") | 1000 / 53274 |
台東愛戀鐵修 台東愛戀鐵修 謝謝愛戀鐵的夥伴們!有家真好!
跟台東鐵人夥伴們一起熱血真開心!
東專鐵三角終於同台登場了,感動!
激動完後,明天還是要繼續面對呀!第三梯226航班還沒結業呀! 賽後評分: 台東賽事, 值得肯定!! 給 5 星 4月累積里程 : 181.25 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 23'07" | 00:23'07" | 2 | 15'54" | 00:39'01" | 3 | 04'39" | 00:43'40" | 4 | 01'41" | 00:45'21" | 5 | 01'37" | 00:46'58" | 6 | 01'52" | 00:48'50" | 7 | 01'52" | 00:50'42" | 8 | 01'39" | 00:52'21" | 9 | 01'30" | 00:53'51" | 10 | 01'49" | 00:55'40" | 11 | 01'44" | 00:57'24" | 12 | 01'48" | 00:59'12" | 13 | 01'42" | 01:00'54" | 14 | 02'02" | 01:02'56" | 15 | 01'28" | 01:04'24" | 16 | 01'44" | 01:06'08" | 17 | 01'36" | 01:07'44" | 18 | 01'29" | 01:09'13" | 19 | 01'41" | 01:10'54" | 20 | 01'49" | 01:12'43" | 21 | 01'40" | 01:14'23" | 22 | 01'49" | 01:16'12" | 23 | 01'48" | 01:18'00" | 24 | 01'47" | 01:19'47" | 25 | 01'28" | 01:21'15" | 26 | 01'42" | 01:22'57" | 27 | 01'51" | 01:24'48" | 28 | 01'46" | 01:26'34" | 29 | 01'36" | 01:28'10" | 30 | 01'47" | 01:29'57" | 31 | 01'40" | 01:31'37" | 32 | 01'48" | 01:33'25" | 33 | 01'37" | 01:35'02" | 34 | 01'48" | 01:36'50" | 35 | 01'28" | 01:38'18" | 36 | 01'47" | 01:40'05" | 37 | 01'39" | 01:41'44" | 38 | 01'30" | 01:43'14" | 39 | 01'34" | 01:44'48" | 40 | 01'54" | 01:46'42" | 41 | 01'37" | 01:48'19" | 42 | 01'35" | 01:49'54" | 43 | 03'09" | 01:53'03" | 44 | 05'50" | 01:58'53" | 45 | 05'27" | 02:04'20" | 46 | 05'45" | 02:10'05" | 47 | 05'42" | 02:15'47" | 48 | 05'36" | 02:21'23" | 49 | 05'22" | 02:26'45" | 50 | 05'04" | 02:31'49" | 51 | 05'23" | 02:37'12" | 52 | 05'19" | 02:42'31" | 53 | 04'44" | 02:47'15" | 53.3 | 05'10" | 02:48'49" |
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