5.4 km | 00:30:03 | 05:32/km日期: 2017-09-06 21:01 - 卡路里: 293 Cal
Pace: 05'20" / 05'18" / 05'41" / 05'42" / 05'44" / 05'27" /
9月累積里程 : 17.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'18" | 00:10'38" |
| 3 | 05'41" | 00:16'19" |
| 4 | 05'42" | 00:22'01" |
| 5 | 05'44" | 00:27'45" |
| 5.4 | 05'27" | 00:30'03" |
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