8.0 km | 00:45:41 | 05:42/km日期: 2019-04-14 14:17 - 卡路里: 644 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 57%
Pace: 05'51" / 05'56" / 05'50" / 05'41" / 05'35" / 05'42" / 05'32" / 05'33" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'18") | 1000 / 1000 |
2 | | 05'56" (+00'24") | 1000 / 2000 |
3 | | 05'50" (+00'18") | 1000 / 3000 |
4 | | 05'40" (+00'08") | 1000 / 4000 |
5 | | 05'35" (+00'03") | 1000 / 5000 |
6 | | 05'41" (+00'09") | 1000 / 6000 |
7 | | 05'32" | 1000 / 7000 |
8 | | 05'32" | 1000 / 8000 |
9 | | 03'50" | 9 / 8009 |
4月累積里程 : 73.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'56" | 00:11'47" |
3 | 05'50" | 00:17'37" |
4 | 05'41" | 00:23'18" |
5 | 05'35" | 00:28'53" |
6 | 05'42" | 00:34'35" |
7 | 05'32" | 00:40'07" |
8 | 05'33" | 00:45'40" |
8.0 | 03'40" | 00:45'42" |