21.1 km | 02:43:52 | 07:47/km日期: 2019-04-18 12:46 - 總爬升: 275 m - 平均心率: 138 - 卡路里: 1780 Cal - 總步數: 20066 - 平均步頻: 122 - 平均步幅: 104 cm - 溫度: 29°C - 濕度: 59%
Pace: 06'24" / 06'28" / 06'28" / 07'22" / 08'35" / 07'14" / 07'50" / 08'24" / 10'18" / 10'09" / 06'30" / 06'13" / 06'23" / 07'50" / 06'50" / 12'20" / 08'27" / 07'41" / 06'44" / 08'30" / 06'01" / 23'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+01'27") | 1002 / 1002 | 141 / 110 |
2 | | 06'30" (+01'33") | 1000 / 2002 | 151 / 101 |
3 | | 06'36" (+01'39") | 1001 / 3003 | 147 / 102 |
4 | | 07'28" (+02'31") | 1001 / 4005 | 144 / 92 |
5 | | 08'32" (+03'35") | 1001 / 5006 | 144 / 80 |
6 | | 07'20" (+02'23") | 1000 / 6007 | 138 / 98 |
7 | | 08'02" (+03'05") | 1001 / 7009 | 145 / 85 |
8 | | 08'37" (+03'40") | 1000 / 8009 | 138 / 83 |
9 | | 10'35" (+05'38") | 1000 / 9010 | 60 / 157 |
10 | | 09'34" (+04'37") | 1002 / 10012 | 60 / 172 |
11 | | 06'38" (+01'41") | 1002 / 11015 | 139 / 107 |
12 | | 06'23" (+01'26") | 1001 / 12016 | 145 / 107 |
13 | | 06'20" (+01'23") | 1000 / 13017 | 149 / 105 |
14 | | 08'03" (+03'06") | 1000 / 14017 | 138 / 89 |
15 | | 07'18" (+02'21") | 1000 / 15018 | 139 / 98 |
16 | | 12'05" (+07'08") | 1000 / 16018 | 60 / 137 |
17 | | 08'35" (+03'38") | 1000 / 17018 | 127 / 91 |
18 | | 07'34" (+02'37") | 1000 / 18019 | 137 / 95 |
19 | | 06'46" (+01'49") | 1003 / 19022 | 150 / 98 |
20 | | 09'08" (+04'11") | 1000 / 20023 | 129 / 84 |
21 | | 04'57" | 1002 / 21025 | 51 / 391 |
22 | | 02'56" | 22 / 21048 | 0 / 0 |
嘉義蘇伯峰