12.1 km | 01:08:47 | 05:40/km日期: 2019-04-24 16:08 - 總爬升: 216 m - 地點: 機場北路來回 - 天氣: 晴 - 卡路里: 650 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 72%
Pace: 05'54" / 05'42" / 05'46" / 05'42" / 05'53" / 05'37" / 05'34" / 05'43" / 05'50" / 05'30" / 05'42" / 05'16" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'38") | 1000 / 1000 |
| 2 | | 05'42" (+00'27") | 1000 / 2000 |
| 3 | | 05'46" (+00'31") | 1000 / 3000 |
| 4 | | 05'42" (+00'27") | 1000 / 4000 |
| 5 | | 05'52" (+00'37") | 1000 / 5000 |
| 6 | | 05'37" (+00'22") | 1000 / 6000 |
| 7 | | 05'33" (+00'18") | 1000 / 7000 |
| 8 | | 05'43" (+00'28") | 1000 / 8000 |
| 9 | | 05'50" (+00'35") | 1000 / 9000 |
| 10 | | 05'29" (+00'14") | 1000 / 10000 |
| 11 | | 05'42" (+00'27") | 1000 / 11000 |
| 12 | | 05'15" | 1000 / 12000 |
| 13 | | 05'16" (+00'01") | 124 / 12124 |
4月累積里程 :
314.32 km 
NIKE nike air zoom speed rival 6--27 累積 :
1710.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'42" | 00:11'36" |
| 3 | 05'46" | 00:17'22" |
| 4 | 05'42" | 00:23'04" |
| 5 | 05'53" | 00:28'57" |
| 6 | 05'37" | 00:34'34" |
| 7 | 05'34" | 00:40'08" |
| 8 | 05'43" | 00:45'51" |
| 9 | 05'50" | 00:51'41" |
| 10 | 05'30" | 00:57'11" |
| 11 | 05'42" | 01:02'53" |
| 12 | 05'16" | 01:08'09" |
| 12.1 | 05'14" | 01:08'48" |
展開計圈分析
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