10.3 km | 00:57:06 | 05:31/km日期: 2019-04-26 20:15 - 卡路里: 722 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 76%
Pace: 05'40" / 05'40" / 05'34" / 05'37" / 05'36" / 05'29" / 05'24" / 05'29" / 05'20" / 05'30" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'21") | 1000 / 1000 |
| 2 | | 05'40" (+00'21") | 1000 / 2000 |
| 3 | | 05'33" (+00'14") | 1000 / 3000 |
| 4 | | 05'37" (+00'18") | 1000 / 4000 |
| 5 | | 05'35" (+00'16") | 1000 / 5000 |
| 6 | | 05'29" (+00'10") | 1000 / 6000 |
| 7 | | 05'23" (+00'04") | 1000 / 7000 |
| 8 | | 05'29" (+00'10") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 05'30" (+00'11") | 1000 / 10000 |
| 11 | | 05'11" | 343 / 10343 |
4月累積里程 : 205.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'40" | 00:11'20" |
| 3 | 05'34" | 00:16'54" |
| 4 | 05'37" | 00:22'31" |
| 5 | 05'36" | 00:28'07" |
| 6 | 05'29" | 00:33'36" |
| 7 | 05'24" | 00:39'00" |
| 8 | 05'29" | 00:44'29" |
| 9 | 05'20" | 00:49'49" |
| 10 | 05'30" | 00:55'19" |
| 10.3 | 05'11" | 00:57'06" |
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