21.1 km | 02:17:38 | 06:30/km日期: 2019-04-27 16:10 - 平均心率: 145 - 卡路里: 1081 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 74%
Pace: 06'36" / 06'37" / 06'39" / 06'38" / 06'38" / 06'31" / 06'22" / 06'48" / 06'31" / 06'33" / 06'23" / 06'23" / 06'21" / 07'10" / 06'18" / 06'22" / 06'12" / 06'56" / 06'13" / 06'27" / 06'14" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'22") | 1000 / 1000 |
| 2 | | 06'36" (+00'24") | 1000 / 2000 |
| 3 | | 06'39" (+00'27") | 1000 / 3000 |
| 4 | | 06'37" (+00'25") | 1000 / 4000 |
| 5 | | 06'37" (+00'25") | 1000 / 5000 |
| 6 | | 06'31" (+00'19") | 1000 / 6000 |
| 7 | | 06'21" (+00'09") | 1000 / 7000 |
| 8 | | 06'48" (+00'36") | 1000 / 8000 |
| 9 | | 06'30" (+00'18") | 1000 / 9000 |
| 10 | | 06'33" (+00'21") | 1000 / 10000 |
| 11 | | 06'22" (+00'10") | 1000 / 11000 |
| 12 | | 06'22" (+00'10") | 1000 / 12000 |
| 13 | | 06'21" (+00'09") | 1000 / 13000 |
| 14 | | 07'10" (+00'58") | 1000 / 14000 |
| 15 | | 06'17" (+00'05") | 1000 / 15000 |
| 16 | | 06'21" (+00'09") | 1000 / 16000 |
| 17 | | 06'12" | 1000 / 17000 |
| 18 | | 06'56" (+00'44") | 1000 / 18000 |
| 19 | | 06'13" (+00'01") | 1000 / 19000 |
| 20 | | 06'27" (+00'15") | 1000 / 20000 |
| 21 | | 06'13" (+00'01") | 1000 / 21000 |
| 22 | | 06'11" | 128 / 21128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
146.98 km 
NIKE Epic React Flyknit 累積 :
1008.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'37" | 00:13'13" |
| 3 | 06'39" | 00:19'52" |
| 4 | 06'38" | 00:26'30" |
| 5 | 06'38" | 00:33'08" |
| 6 | 06'31" | 00:39'39" |
| 7 | 06'22" | 00:46'01" |
| 8 | 06'48" | 00:52'49" |
| 9 | 06'31" | 00:59'20" |
| 10 | 06'33" | 01:05'53" |
| 11 | 06'23" | 01:12'16" |
| 12 | 06'23" | 01:18'39" |
| 13 | 06'21" | 01:25'00" |
| 14 | 07'10" | 01:32'10" |
| 15 | 06'18" | 01:38'28" |
| 16 | 06'22" | 01:44'50" |
| 17 | 06'12" | 01:51'02" |
| 18 | 06'56" | 01:57'58" |
| 19 | 06'13" | 02:04'11" |
| 20 | 06'27" | 02:10'38" |
| 21 | 06'14" | 02:16'52" |
| 21.1 | 06'12" | 02:17'40" |
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