10.0 km | 01:01:31 | 06:08/km日期: 2019-05-03 23:05 - 平均心率: 153 - 卡路里: 553 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 05'36" / 06'02" / 05'55" / 05'58" / 05'50" / 06'19" / 06'21" / 06'22" / 06'23" / 06'24" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'05") | 1000 / 1000 |
| 2 | | 06'02" (+00'13") | 1000 / 2000 |
| 3 | | 05'54" (+00'05") | 1000 / 3000 |
| 4 | | 05'58" (+00'09") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 06'18" (+00'29") | 1000 / 6000 |
| 7 | | 06'21" (+00'32") | 1000 / 7000 |
| 8 | | 06'22" (+00'33") | 1000 / 8000 |
| 9 | | 06'22" (+00'33") | 1000 / 9000 |
| 10 | | 06'24" (+00'35") | 1000 / 10000 |
| 11 | | 04'34" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
66.89 km 
Mizuno wave inspire14 累積 :
238.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'02" | 00:11'38" |
| 3 | 05'55" | 00:17'33" |
| 4 | 05'58" | 00:23'31" |
| 5 | 05'50" | 00:29'21" |
| 6 | 06'19" | 00:35'40" |
| 7 | 06'21" | 00:42'01" |
| 8 | 06'22" | 00:48'23" |
| 9 | 06'23" | 00:54'46" |
| 10 | 06'24" | 01:01'10" |
| 10.0 | 05'43" | 01:01'14" |
展開計圈分析
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