19.3 km | 01:42:13 | 05:18/km日期: 2019-05-08 17:21 - 平均心率: 153 - 卡路里: 1320 Cal - 平均步頻: 200 - 溫度: 24°C - 濕度: 83%
Pace: 05'09" / 05'04" / 05'00" / 05'25" / 05'04" / 05'11" / 05'17" / 05'31" / 05'28" / 05'12" / 05'22" / 05'30" / 05'21" / 05'11" / 05'25" / 05'22" / 05'20" / 05'25" / 05'28" / 05'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 203.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'04" | 00:10'13" |
| 3 | 05'00" | 00:15'13" |
| 4 | 05'25" | 00:20'38" |
| 5 | 05'04" | 00:25'42" |
| 6 | 05'11" | 00:30'53" |
| 7 | 05'17" | 00:36'10" |
| 8 | 05'31" | 00:41'41" |
| 9 | 05'28" | 00:47'09" |
| 10 | 05'12" | 00:52'21" |
| 11 | 05'22" | 00:57'43" |
| 12 | 05'30" | 01:03'13" |
| 13 | 05'21" | 01:08'34" |
| 14 | 05'11" | 01:13'45" |
| 15 | 05'25" | 01:19'10" |
| 16 | 05'22" | 01:24'32" |
| 17 | 05'20" | 01:29'52" |
| 18 | 05'25" | 01:35'17" |
| 19 | 05'28" | 01:40'45" |
| 19.3 | 05'14" | 01:42'13" |
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